Stuffed Breakfast Balls
Stuffed Breakfast Balls is a gluten free side dish. One portion of this dish contains roughly 31g of protein, 45g of fat, and a total of 639 calories. For $2.69 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Foodista has 1 fans. If you have goat cheese, coconut oil, sage, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 57%. Stuffed Rice Balls, Stuffed Falafel Balls, and Stuffed Bagel Balls are very similar to this recipe.
- Serves: 6
- Time: 45 Mins
- Category: side dish
- Health Rating: 16.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
basil | 2.0 | teaspoons | None |
 |
coconut oil | 6.0 | servings | None |
 |
eggs | 2.0 | larges | None |
 |
goat cheese | 6.0 | servings | None |
 |
bell pepper | 0.25 | None | |
 |
ground beef | 680.389 | grams | None |
 |
marjoram | 0.25 | teaspoons | None |
 |
onion flakes | 1.0 | teaspoon | None |
 |
skinned potatoes | 5.0 | None | |
 |
sage | 1.0 | teaspoon | None |
 |
sea salt | 1.0 | teaspoon | None |
 |
tomato | 0.25 | None | |
 |
pepper | 1.0 | teaspoon | None |
basil
Qty: 2.0
Metric: teaspoons
Price: None
coconut oil
Qty: 6.0
Metric: servings
Price: None
eggs
Qty: 2.0
Metric: larges
Price: None
goat cheese
Qty: 6.0
Metric: servings
Price: None
bell pepper
Qty: 0.25
Metric:
Price: None
ground beef
Qty: 680.389
Metric: grams
Price: None
marjoram
Qty: 0.25
Metric: teaspoons
Price: None
onion flakes
Qty: 1.0
Metric: teaspoon
Price: None
skinned potatoes
Qty: 5.0
Metric:
Price: None
sage
Qty: 1.0
Metric: teaspoon
Price: None
sea salt
Qty: 1.0
Metric: teaspoon
Price: None
tomato
Qty: 0.25
Metric:
Price: None
pepper
Qty: 1.0
Metric: teaspoon
Price: None
Instructions
Step 1: Shred 5 red skinned potatoes.Squeeze all liquid out of red skinned potatoes in papertowel.
Ingredients:
- red potato
Step 2: Place pan on med/high heat.
Equipment:
- frying pan
Step 3: Add a scoop of coconut oil to pan.
Ingredients:
- coconut oil
Equipment:
- frying pan
Step 4: Add shredded potatoes to pan.
Ingredients:
- potato
Equipment:
- frying pan
Step 5: Spread them out and flip when crispy. Set potatoes aside.In another pan, add a scoop of coconut oil.
Ingredients:
- coconut oil
- potato
- spread
Equipment:
- frying pan
Step 6: Add 3 eggs. Scramble eggs until very close to done and remove from heat. Set aside.Chop green pepper and tomato. Set aside.
Ingredients:
- green pepper
- tomato
- egg
Step 7: Add ground beef to bowl.
Ingredients:
- ground beef
Equipment:
- bowl
Step 8: Add sage, sea salt, basil, white pepper, onion flakes and marjoram.
Ingredients:
- dried onion flakes
- white pepper
- marjoram
- sea salt
- basil
- sage
Step 9: Mix with hands thoroughly.
Step 10: Roll out parchment paper.
Ingredients:
- roll
Equipment:
- baking paper
Step 11: Remove two small amounts of ground beef and roll into balls. Flatten balls onto parchment paper.Stack small scoop of hashbrowns, eggs, green peppers, tomato, slice of goat cheese.
Ingredients:
- green pepper
- goat cheese
- ground beef
- hash browns
- tomato
- egg
- roll
Equipment:
- baking paper
Step 12: Place second ball on top of stack.Pinch edges together to seal.Pick up and begin forming into a ball in your hands releasing all of the air.Continue steps 9-13 until all ground beef is used. (Approx 6 Balls).Take paper towel and scoop small amount of coconut oil onto it. Wipe it all over flat pan.
Ingredients:
- coconut oil
- ground beef
Equipment:
- paper towels
- frying pan
Step 13: Place ground beef balls onto pan.Pre-heat oven to 35
Ingredients:
- ground beef
Equipment:
- oven
- frying pan
Step 14: Bake 15 minutes or until ground beef is cooked through.
Ingredients:
- ground beef
Equipment:
- oven
Dietary Information
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 638.61 kcal | 31.93% |
| Fat | 44.76 g | 68.87% |
| Saturated Fat | 25.22 g | 157.65% |
| Carbohydrates | 29.94 g | 9.98% |
| Net Carbohydrates | 26.55 g | 9.65% |
| Sugar | 3.18 g | 3.54% |
| Cholesterol | 156.31 mg | 52.1% |
| Sodium | 630.23 mg | 27.4% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 30.72 g | 61.44% |
| Copper | 1.57 mg | 78.28% |
| Vitamin B12 | 2.63 µg | 43.87% |
| Phosphorus | 403.23 mg | 40.32% |
| Vitamin B6 | 0.8 mg | 40.07% |
| Zinc | 5.87 mg | 39.12% |
| Vitamin B3 | 7.04 mg | 35.22% |
| Selenium | 23.91 µg | 34.16% |
| Potassium | 1182.89 mg | 33.8% |
| Iron | 4.55 mg | 25.26% |
| Vitamin C | 20.79 mg | 25.2% |
| Vitamin B2 | 0.42 mg | 24.57% |
| Manganese | 0.38 mg | 19.0% |
| Magnesium | 68.39 mg | 17.1% |
| Vitamin B5 | 1.55 mg | 15.46% |
| Vitamin B1 | 0.23 mg | 15.36% |
| Folate | 54.51 µg | 13.63% |
| Fiber | 3.39 g | 13.55% |
| Vitamin K | 11.59 µg | 11.04% |
| Vitamin A | 510.69 IU | 10.21% |
| Calcium | 97.92 mg | 9.79% |
| Vitamin E | 0.78 mg | 5.2% |
| Vitamin D | 0.57 µg | 3.78% |
