
Soft-Baked Pretzels
Soft-Baked Pretzels might be just the side dish you are searching for. This recipe serves 7 and costs 35 cents per serving. One serving contains 379 calories, 7g of protein, and 22g of fat. 1 person has tried and liked this recipe. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up sugar, warm water, pastry flour, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is not so outstanding. If you like this recipe, you might also like recipes such as vegan soft baked pretzels, Fresh-Baked Soft Pretzels, and Saucy Sisters Soft Baked Bavarian Pretzels.
- Serves: 7
- Time: 45 Mins
- Category: side dish
- Health Rating: 5.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
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active yeast | 1.0 | package | None |
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baking soda | 80.0 | grams | None |
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butter | 4.0 | Tbsps | None |
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egg yolk | 1.0 | Tbsp | None |
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fleur de sel | 7.0 | servings | None |
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flour | 125.0 | grams | None |
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kosher salt | 2.0 | teaspoons | None |
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sugar | 1.0 | Tbsp | None |
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some vegetable oil | 7.0 | servings | None |
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water | 236.588 | milliliters | None |
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warm water | 354.882 | milliliters | None |
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pastry flour | 240.0 | grams | None |

active yeast
Qty: 1.0
Metric: package
Price: None

baking soda
Qty: 80.0
Metric: grams
Price: None

butter
Qty: 4.0
Metric: Tbsps
Price: None

egg yolk
Qty: 1.0
Metric: Tbsp
Price: None

fleur de sel
Qty: 7.0
Metric: servings
Price: None

flour
Qty: 125.0
Metric: grams
Price: None

kosher salt
Qty: 2.0
Metric: teaspoons
Price: None

sugar
Qty: 1.0
Metric: Tbsp
Price: None

some vegetable oil
Qty: 7.0
Metric: servings
Price: None

water
Qty: 236.588
Metric: milliliters
Price: None

warm water
Qty: 354.882
Metric: milliliters
Price: None

pastry flour
Qty: 240.0
Metric: grams
Price: None
Instructions
Step 1: In a standing mixer, combine the water, sugar and yeast.
Ingredients:
- sugar
- water
- yeast
Equipment:
- blender
Step 2: Let sit for 5 minutes or until yeast foams at the top of the water.With the mixer on low (and the dough hook on), slowly add the flour.Then add the salt. The dough should completely come off the sides and there should be a ball around the dough hook.
Ingredients:
- dough
- all purpose flour
- water
- yeast
- salt
Equipment:
- blender
Step 3: Let mix on low-medium for 5-6 minutes. If dough is sticking to sides, add a little bit more flour a tablespoon at a time.
Ingredients:
- dough
- all purpose flour
Step 4: Remove the dough from the mixer and put in a well oiled bowl and let rise for about 1 hour or until doubled in size.In a large pot, bring 10 cups of water and baking soda to a boil.In the meantime oil 2 large cookie sheets lined with either parchment paper or silpat.
Ingredients:
- baking soda
- cookies
- dough
- water
- cooking oil
Equipment:
- baking paper
- baking sheet
- blender
- bowl
- pot
Step 5: Cut the dough into 7 pieces.Take one of the pieces and roll out into a rope about 24 inches long. Then, put the rope into the shape of a U. Holding the ends of the end, cross them over each other and then press them into the bottom of the U. Do this to the rest of the dough.Pre-heat the oven to 450 degrees.Once the water comes to a rolling boil, add the pretzels one at a time for about 1 minute.
Ingredients:
- pretzels
- dough
- water
- roll
Equipment:
- oven
Step 6: Remove from water and place on the cookie sheet.
Ingredients:
- cookies
- water
Equipment:
- baking sheet
Step 7: Brush each pretzel with your egg wash and sprinkle with salt.
Ingredients:
- pretzels
- salt
- egg
Step 8: Place pretzels in oven for 13-15 minutes.
Ingredients:
- pretzels
Equipment:
- oven
Step 9: Let cool for 5 minutes and then enjoy!
Dietary Information
- Vegetarian
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 379.34 kcal | 18.97% |
Fat | 22.16 g | 34.09% |
Saturated Fat | 6.63 g | 41.46% |
Carbohydrates | 40.5 g | 13.5% |
Net Carbohydrates | 36.08 g | 13.12% |
Sugar | 1.92 g | 2.13% |
Cholesterol | 40.01 mg | 13.34% |
Sodium | 4043.32 mg | 175.8% |
Alcohol | 0.0 g | 100.0% |
Alcohol % | 0.0 % | 100.0% |
Protein | 7.18 g | 14.36% |
Manganese | 1.52 mg | 76.14% |
Selenium | 28.62 µg | 40.88% |
Vitamin B1 | 0.43 mg | 28.43% |
Vitamin K | 27.03 µg | 25.74% |
Folate | 74.49 µg | 18.62% |
Fiber | 4.42 g | 17.68% |
Phosphorus | 158.21 mg | 15.82% |
Vitamin B3 | 3.16 mg | 15.8% |
Magnesium | 52.57 mg | 13.14% |
Iron | 2.15 mg | 11.97% |
Vitamin B2 | 0.2 mg | 11.7% |
Vitamin E | 1.64 mg | 10.93% |
Copper | 0.19 mg | 9.33% |
Vitamin B6 | 0.17 mg | 8.5% |
Zinc | 1.16 mg | 7.75% |
Vitamin B5 | 0.49 mg | 4.92% |
Vitamin A | 233.47 IU | 4.67% |
Potassium | 157.55 mg | 4.5% |
Calcium | 22.36 mg | 2.24% |