Potato and Green Bean Side Salad
If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your recipe box, Potato and Green Bean Side Salad might be a recipe you should try. This recipe serves 12. This hor d'oeuvre has 117 calories, 3g of protein, and 5g of fat per serving. For 77 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Foodista requires potatoes, dill, olive oil, and onion. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 71%, this dish is pretty good. Similar recipes are Side Dish Sundays: Fresh Green Bean Salad with Blue Cheese and Dijon, Green Bean Side Dish, and Fashoulakia (Greek Green Bean Side Dish).
- Serves: 12
- Time: 45 Mins
- Category: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 31.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
cherry tomatoes | 298.0 | grams | None |
 |
dill | 23.5 | grams | None |
 |
garlic | 1.0 | clove | None |
 |
green beans | 340.194 | grams | None |
 |
kosher salt | 12.0 | servings | None |
 |
olive oil | 54.0 | milliliters | None |
 |
parsley | 30.0 | grams | None |
 |
onion | 1.0 | None | |
 |
potatoes | 907.185 | grams | None |
cherry tomatoes
Qty: 298.0
Metric: grams
Price: None
dill
Qty: 23.5
Metric: grams
Price: None
garlic
Qty: 1.0
Metric: clove
Price: None
green beans
Qty: 340.194
Metric: grams
Price: None
kosher salt
Qty: 12.0
Metric: servings
Price: None
olive oil
Qty: 54.0
Metric: milliliters
Price: None
parsley
Qty: 30.0
Metric: grams
Price: None
onion
Qty: 1.0
Metric:
Price: None
potatoes
Qty: 907.185
Metric: grams
Price: None
Instructions
Step 1: Boil potatoes in salted water until fairly soft but not mushy, approximately 10-15 minutes.While potatoes boil, roast tomatoes and red onion in 400 degree oven until onions soften and tomatoes begin to burst, approximately 20-25 minutes.When potatoes are ready, drain in a colander and place in a large bowl. Drop green beans into potato water and cook until bright green and firm, approximately 5 minutes.
Ingredients:
- green beans
- red onion
- potato
- tomato
- onion
- water
Equipment:
- colander
- bowl
- oven
Step 2: Drain and run under cold water to stop the cooking process.
Ingredients:
- water
Step 3: Add to the bowl with potatoes.Once tomatoes and onions are done, stir into green beans and potatoes.
Ingredients:
- green beans
- potato
- tomato
- onion
Equipment:
- bowl
Step 4: Add garlic and herbs.Just before serving, douse with olive oil and salt to taste.
Ingredients:
- olive oil
- garlic
- herbs
- salt
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 117.03 kcal | 5.85% |
| Fat | 4.71 g | 7.25% |
| Saturated Fat | 0.67 g | 4.17% |
| Carbohydrates | 17.41 g | 5.8% |
| Net Carbohydrates | 14.53 g | 5.28% |
| Sugar | 2.54 g | 2.83% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 205.85 mg | 8.95% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 2.54 g | 5.08% |
| Vitamin K | 58.07 µg | 55.31% |
| Vitamin C | 29.76 mg | 36.07% |
| Vitamin B6 | 0.3 mg | 15.13% |
| Vitamin A | 680.51 IU | 13.61% |
| Potassium | 475.0 mg | 13.57% |
| Manganese | 0.25 mg | 12.41% |
| Fiber | 2.89 g | 11.55% |
| Folate | 33.17 µg | 8.29% |
| Iron | 1.38 mg | 7.69% |
| Magnesium | 30.02 mg | 7.51% |
| Vitamin B1 | 0.1 mg | 6.71% |
| Phosphorus | 66.6 mg | 6.66% |
| Copper | 0.13 mg | 6.54% |
| Vitamin E | 0.93 mg | 6.21% |
| Vitamin B3 | 1.21 mg | 6.06% |
| Vitamin B2 | 0.07 mg | 4.13% |
| Vitamin B5 | 0.35 mg | 3.5% |
| Calcium | 32.54 mg | 3.25% |
| Zinc | 0.39 mg | 2.57% |
