Japanese Clear Soup
Japanese Clear Soup is a Japanese recipe that serves 4. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 201 calories, 17g of protein, and 7g of fat per serving. For $1.89 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. It can be enjoyed any time, but it is especially good for Autumn. It works well as a main course. Head to the store and pick up block tofu, mushrooms, tofu, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 49%, this dish is solid. If you like this recipe, take a look at these similar recipes: Crock-Pot Japanese Clear Onion Soup, Clear Chicken Soup, and Clear Oriental Soup.
- Serves: 4
- Time: 45 Mins
- Category: lunch, soup, main course, main dish, dinner
- Health Rating: 10.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
carrot | 0.5 | None | |
 |
chicken stock | 960.0 | milliliters | None |
 |
sherry | 4.0 | Tbsps | None |
 |
green onion | 1.0 | None | |
 |
lemon | 0.5 | None | |
 |
mushrooms | 4.0 | None | |
 |
soy sauce | 2.0 | Tbsps | None |
 |
block tofu | 1.0 | None | |
|
tofu | 5.0 | cubes | None |
carrot
Qty: 0.5
Metric:
Price: None
chicken stock
Qty: 960.0
Metric: milliliters
Price: None
sherry
Qty: 4.0
Metric: Tbsps
Price: None
green onion
Qty: 1.0
Metric:
Price: None
lemon
Qty: 0.5
Metric:
Price: None
mushrooms
Qty: 4.0
Metric:
Price: None
soy sauce
Qty: 2.0
Metric: Tbsps
Price: None
block tofu
Qty: 1.0
Metric:
Price: None
tofu
Qty: 5.0
Metric: cubes
Price: None
Instructions
Step 1: In a large saucepan bring chicken stock to a boil. Stir in sherry and soy sauce. Reduce heat and simmer several minutes.
Ingredients:
- chicken stock
- soy sauce
- sherry
Equipment:
- sauce pan
Arrange your choice of garnishes in small bowls to pass at the table.Ladle broth into soup bowls and serve. Microwave Version
Step 1: Place chicken stock in a deep 2-quart casserole. Microwave, uncovered, on 100%% power until stock boils, about 5 to 7 minutes.
Ingredients:
- chicken stock
- stock
Equipment:
- microwave
Step 2: Stir in sherry and soy sauce. Microwave on 30%% power 2 minutes.
Ingredients:
- soy sauce
- sherry
Equipment:
- microwave
Step 3: Continue with step 2.
Dietary Information
- Vegetarian
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 200.71 kcal | 10.04% |
| Fat | 7.43 g | 11.43% |
| Saturated Fat | 1.29 g | 8.07% |
| Carbohydrates | 14.53 g | 4.84% |
| Net Carbohydrates | 12.79 g | 4.65% |
| Sugar | 5.55 g | 6.17% |
| Cholesterol | 7.2 mg | 2.4% |
| Sodium | 857.71 mg | 37.29% |
| Alcohol | 1.54 g | 100.0% |
| Alcohol % | 0.48 % | 100.0% |
| Protein | 16.82 g | 33.64% |
| Vitamin A | 1313.91 IU | 26.28% |
| Vitamin B3 | 4.99 mg | 24.95% |
| Vitamin B2 | 0.31 mg | 18.23% |
| Calcium | 144.45 mg | 14.44% |
| Iron | 2.21 mg | 12.28% |
| Potassium | 396.64 mg | 11.33% |
| Vitamin C | 9.07 mg | 10.99% |
| Copper | 0.22 mg | 10.84% |
| Vitamin B6 | 0.22 mg | 10.79% |
| Selenium | 7.31 µg | 10.44% |
| Phosphorus | 102.34 mg | 10.23% |
| Vitamin B1 | 0.12 mg | 7.89% |
| Vitamin K | 7.76 µg | 7.39% |
| Fiber | 1.74 g | 6.97% |
| Folate | 22.02 µg | 5.51% |
| Magnesium | 19.09 mg | 4.77% |
| Manganese | 0.09 mg | 4.58% |
| Vitamin B5 | 0.39 mg | 3.89% |
| Zinc | 0.53 mg | 3.57% |
| Vitamin E | 0.16 mg | 1.07% |
