Hearty Beef and Mushroom Soup
Hearty Beef and Mushroom Soup might be just the main course you are searching for. This recipe serves 4. One serving contains 293 calories, 28g of protein, and 9g of fat. For $2.74 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. 1 person has made this recipe and would make it again. It is brought to you by Foodista. If you have olive oil, garlic, merlot, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is spectacular. Users who liked this recipe also liked Hearty Beef and Mushroom Soup, Crock-Pot Hearty Beef and Mushroom Soup, and Beef Soup Series – Part 3: Hearty Beef Vegetable Soup.
- Serves: 4
- Time: 45 Mins
- Category: lunch, soup, main course, main dish, dinner
- Health Rating: 76.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
bay leaf | 1.0 | None | |
 |
beef stew meat | 340.194 | grams | None |
 |
beef broth | 1.0 | can | None |
 |
golden mushroom soup | 1.0 | can | None |
 |
garlic | 4.0 | cloves | None |
 |
kale | 84.0 | grams | None |
 |
merlot | 236.0 | milliliters | None |
 |
mushroom | 1.0 | package | None |
 |
olive oil | 2.0 | teaspoons | None |
 |
onion | 1.0 | medium | None |
 |
water | 709.764 | milliliters | None |
 |
worcestershire sauce | 1.0 | Tbsp | None |
bay leaf
Qty: 1.0
Metric:
Price: None
beef stew meat
Qty: 340.194
Metric: grams
Price: None
beef broth
Qty: 1.0
Metric: can
Price: None
golden mushroom soup
Qty: 1.0
Metric: can
Price: None
garlic
Qty: 4.0
Metric: cloves
Price: None
kale
Qty: 84.0
Metric: grams
Price: None
merlot
Qty: 236.0
Metric: milliliters
Price: None
mushroom
Qty: 1.0
Metric: package
Price: None
olive oil
Qty: 2.0
Metric: teaspoons
Price: None
onion
Qty: 1.0
Metric: medium
Price: None
water
Qty: 709.764
Metric: milliliters
Price: None
worcestershire sauce
Qty: 1.0
Metric: Tbsp
Price: None
Instructions
Step 1: Heat large saucepan or dutch oven over medium heat with olive oil.
Ingredients:
- olive oil
Equipment:
- dutch oven
- sauce pan
Step 2: Add onion and garlic and cook 5 minutes until softened.
Ingredients:
- garlic
- onion
Step 3: Add stew meat and brown.
Ingredients:
- beef stew meat
Step 4: Add merlot, beef broth, water, Worcestershire, and bay leaves. Simmer for 40 minutes until meat is tender.
Ingredients:
- worcestershire sauce
- bay leaves
- beef broth
- merlot
- water
- meat
Step 5: Add kale and mushrooms. Simmer another 15 minutes until kale and mushrooms are tender.
Ingredients:
- mushrooms
- kale
Step 6: Add mushroom soup and simmer until 5 minutes to heat through.
Ingredients:
- mushroom soup
Dietary Information
- Gluten-Free
- Dairy-Free
- Very Healthy
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 277.25 kcal | 13.86% |
| Fat | 8.6 g | 13.23% |
| Saturated Fat | 2.72 g | 16.98% |
| Carbohydrates | 12.61 g | 4.2% |
| Net Carbohydrates | 10.5 g | 3.82% |
| Sugar | 3.27 g | 3.64% |
| Cholesterol | 56.54 mg | 18.85% |
| Sodium | 858.7 mg | 37.33% |
| Alcohol | 6.25 g | 100.0% |
| Alcohol % | 1.29 % | 100.0% |
| Protein | 27.02 g | 54.03% |
| Vitamin K | 84.33 µg | 80.31% |
| Vitamin B3 | 8.94 mg | 44.68% |
| Selenium | 29.71 µg | 42.44% |
| Vitamin A | 2103.62 IU | 42.07% |
| Vitamin B6 | 0.78 mg | 38.99% |
| Zinc | 4.94 mg | 32.96% |
| Vitamin B2 | 0.52 mg | 30.38% |
| Vitamin C | 24.34 mg | 29.5% |
| Phosphorus | 293.82 mg | 29.38% |
| Potassium | 1005.6 mg | 28.73% |
| Vitamin B12 | 1.72 µg | 28.63% |
| Manganese | 0.57 mg | 28.56% |
| Copper | 0.49 mg | 24.49% |
| Iron | 3.53 mg | 19.62% |
| Vitamin B5 | 1.45 mg | 14.5% |
| Magnesium | 50.7 mg | 12.68% |
| Vitamin B1 | 0.19 mg | 12.56% |
| Folate | 45.31 µg | 11.33% |
| Calcium | 100.82 mg | 10.08% |
| Fiber | 2.12 g | 8.46% |
| Vitamin E | 0.7 mg | 4.66% |
