Fresh and Simple Swai Ceviche
You can never have too many main course recipes, so give Fresh and Simple Swai Ceviche a try. This recipe serves 4 and costs $2.67 per serving. One serving contains 323 calories, 22g of protein, and 22g of fat. 2 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Not a lot of people really liked this Latin American dish. A mixture of avocado, juice of lime, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is pretty good. Fresh and Simple Swai Ceviche, Simple Salmon Ceviche, and Simple Shrimp Ceviche are very similar to this recipe.
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 38.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
avocado | 1.0 | None | |
 |
chile-garlic paste | 0.25 | teaspoons | None |
 |
cilantro | 1.0 | Tb | None |
 |
swai fillets | 453.592 | grams | None |
 |
juice of lime | 2.0 | None | |
 |
olive oil | 4.0 | servings | None |
 |
salt and pepper | 4.0 | servings | None |
 |
shallot | 160.0 | grams | None |
 |
tomato | 1.0 | medium | None |
avocado
Qty: 1.0
Metric:
Price: None
chile-garlic paste
Qty: 0.25
Metric: teaspoons
Price: None
cilantro
Qty: 1.0
Metric: Tb
Price: None
swai fillets
Qty: 453.592
Metric: grams
Price: None
juice of lime
Qty: 2.0
Metric:
Price: None
olive oil
Qty: 4.0
Metric: servings
Price: None
salt and pepper
Qty: 4.0
Metric: servings
Price: None
shallot
Qty: 160.0
Metric: grams
Price: None
tomato
Qty: 1.0
Metric: medium
Price: None
Instructions
Step 1: Place the diced fish into of the lime juice and refrigerate for at least 3 hours. Strain when ready to proceed.
Ingredients:
- lime juice
- fish
Step 2: Mix the veggies with the remaining lime juice.Stir in the fish and cilantro.
Ingredients:
- lime juice
- cilantro
- fish
Step 3: Drizzle with olive oil and add the chile-garlic sauce. Gently toss.Salt and pepper to taste.
Ingredients:
- salt and pepper
- olive oil
- garlic
- chili pepper
- sauce
Step 4: Serve with tortilla chips or a salad.
Ingredients:
- tortilla chips
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 322.92 kcal | 16.15% |
| Fat | 22.26 g | 34.25% |
| Saturated Fat | 3.18 g | 19.86% |
| Carbohydrates | 10.59 g | 3.53% |
| Net Carbohydrates | 6.1 g | 2.22% |
| Sugar | 3.09 g | 3.44% |
| Cholesterol | 48.76 mg | 16.25% |
| Sodium | 262.36 mg | 11.41% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 22.0 g | 43.99% |
| Selenium | 38.0 µg | 54.28% |
| Phosphorus | 277.93 mg | 27.79% |
| Vitamin E | 3.99 mg | 26.61% |
| Potassium | 862.83 mg | 24.65% |
| Vitamin B6 | 0.49 mg | 24.46% |
| Vitamin C | 17.96 mg | 21.77% |
| Vitamin K | 22.09 µg | 21.04% |
| Fiber | 4.49 g | 17.94% |
| Vitamin B3 | 3.47 mg | 17.34% |
| Vitamin B12 | 1.03 µg | 17.2% |
| Folate | 62.42 µg | 15.61% |
| Magnesium | 59.55 mg | 14.89% |
| Vitamin B1 | 0.15 mg | 10.27% |
| Vitamin B5 | 0.97 mg | 9.69% |
| Vitamin B2 | 0.16 mg | 9.32% |
| Manganese | 0.18 mg | 9.19% |
| Copper | 0.17 mg | 8.32% |
| Vitamin A | 389.95 IU | 7.8% |
| Vitamin D | 1.02 µg | 6.8% |
| Zinc | 0.97 mg | 6.46% |
| Iron | 0.97 mg | 5.42% |
| Calcium | 39.44 mg | 3.94% |
