Five Spice Chinese Pork Stew

Five Spice Chinese Pork Stew might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and dairy free recipe has 125 calories, 7g of protein, and 5g of fat per serving. This recipe serves 6 and costs $1.47 per serving. 1 person found this recipe to be yummy and satisfying. Only a few people really liked this Chinese dish. It is brought to you by Foodista. Head to the store and pick up garlic, apple cider vinegar, pork stock, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Autumn will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is solid. Similar recipes include Chinese Five Spice Braised Pork Belly With Lotus Root and Steamed Yucca, Chinese New Year: Chinese Roast Pork (Siu Yuk), and Chinese New Year: Chinese Roast Pork (Siu Yuk).

  • Serves: 6
  • Time: 45 Mins
  • Category: antipasti, soup, starter, snack, appetizer, antipasto, hor d'oeuvre
  • Health Rating: 2.0

Ingredients


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Instructions

Step 1: In a large pot, add the pork with the rest of the ingredients for boiling.

Ingredients:

  • pork

Equipment:

  • pot

Step 2: Add water, enough the cover by pork by 1/2 inch.

Ingredients:

  • water
  • pork

Step 3: Boil on medium heat until the pork is fork tender. Once done, remove the pork from the pot.

Ingredients:

  • pork

Equipment:

  • pot

Step 4: Reserve the stock and run it through a fine sieve to strain the impurities.

Ingredients:

  • stock

Equipment:

  • sieve

Step 5: In a wok or large pan, heat the oil and add the garlic. Allow to toast but be careful not to burn it.

Ingredients:

  • garlic
  • sandwich bread
  • cooking oil

Equipment:

  • frying pan
  • wok

Step 6: Add the shallots and the white onion and saute until it sweats and goes slightly limp.

Ingredients:

  • white onion
  • shallot

Step 7: Add the ginger and fry until very fragrant.

Ingredients:

  • ginger

Step 8: Remove around 1/4 of the onion and ginger and reserve for garnish.

Ingredients:

  • ginger
  • onion

Step 9: Add the pork and mix everything well until the pork is lightly toasted, around 2-3 minutes.

Ingredients:

  • pork

Step 10: Add the pork stock, followed the the soy sauce.

Ingredients:

  • pork stock
  • soy sauce

Step 11: Add in the remaining ingredients and mix well. Cover the pot and allow the stew to reduce for 2 3 minutes.

Ingredients:

  • stew

Equipment:

  • pot

Step 12: Add the mushrooms and cook for another minute.

Ingredients:

  • mushrooms

Step 13: Remove from pan and serve hot, garnished with the sauteed onions and ginger, and with a heaping scoop of rice. Enjoy!

Ingredients:

  • ginger
  • onion
  • rice

Equipment:

  • frying pan


Dietary Information

  • Gluten-Free
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories125.3 kcal6.27%
Fat5.16 g7.94%
Saturated Fat0.84 g5.27%
Carbohydrates14.63 g4.88%
Net Carbohydrates12.25 g4.45%
Sugar6.62 g7.35%
Cholesterol0.18 mg0.06%
Sodium3177.29 mg138.14%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein7.19 g14.38%
Manganese0.55 mg27.29%
Vitamin B32.87 mg14.35%
Copper0.28 mg13.98%
Vitamin B60.28 mg13.79%
Potassium456.6 mg13.05%
Phosphorus123.94 mg12.39%
Iron2.05 mg11.39%
Vitamin K11.55 µg11.0%
Vitamin B20.18 mg10.73%
Fiber2.39 g9.55%
Magnesium37.88 mg9.47%
Vitamin B10.12 mg7.79%
Selenium4.1 µg5.86%
Calcium58.24 mg5.82%
Zinc0.81 mg5.39%
Vitamin C4.3 mg5.21%
Folate20.42 µg5.1%
Vitamin B50.5 mg4.96%
Vitamin E0.42 mg2.81%