Baked Bean Fritters
Baked Bean Fritters is a main course that serves 1. For $2.75 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 820 calories, 29g of protein, and 62g of fat per serving. 1 person were glad they tried this recipe. If you have baked beans, baking powder, pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is good. Similar recipes include Cheezy Broccoli Bean Fritters, Spicy bean and halloumi fritters, and Black Bean and Corn Fritters.
- Serves: 1
- Time: 45 Mins
- Category: side dish, lunch, main course, main dish, dinner
- Health Rating: 29.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
baked beans | 56.699 | grams | None |
 |
baking powder | 2.0 | teaspoons | None |
 |
pepper | 0.25 | teaspoons | None |
 |
eggs | 4.0 | None | |
 |
flour | 2.0 | Tbsps | None |
 |
garlic powder | 1.0 | teaspoon | None |
 |
bell pepper | 1.0 | medium | None |
 |
sauce reserved | 1.0 | serving | None |
 |
onion | 1.0 | small | None |
 |
salt | 2.0 | teaspoons | None |
 |
vegetable oil | 218.0 | milliliters | None |
baked beans
Qty: 56.699
Metric: grams
Price: None
baking powder
Qty: 2.0
Metric: teaspoons
Price: None
pepper
Qty: 0.25
Metric: teaspoons
Price: None
eggs
Qty: 4.0
Metric:
Price: None
flour
Qty: 2.0
Metric: Tbsps
Price: None
garlic powder
Qty: 1.0
Metric: teaspoon
Price: None
bell pepper
Qty: 1.0
Metric: medium
Price: None
sauce reserved
Qty: 1.0
Metric: serving
Price: None
onion
Qty: 1.0
Metric: small
Price: None
salt
Qty: 2.0
Metric: teaspoons
Price: None
vegetable oil
Qty: 218.0
Metric: milliliters
Price: None
Instructions
Step 1: In a large bowl, combine the flour, baking powder, salt, black pepper, and eggs until well blended.
Ingredients:
- baking powder
- black pepper
- all purpose flour
- egg
- salt
Equipment:
- bowl
Step 2: Add the remaining ingredients, except the reserved sauce and the oil.In a large skillet, heat the oil over medium-high heat. Drop the batter by teaspoonfuls into the oil; brown fritters on both sides, turning when the sides begin to bubble, after about 1 minute. When fritters are golden and crispy all over, drain on a paper towel-lined plate. Repeat until all the batter is used.Meanwhile, in a small saucepan, heat the reserved baked-bean sauce over low heat until warm.
Ingredients:
- sauce
- cooking oil
Equipment:
- paper towels
- sauce pan
- frying pan
Step 3: Serve as a dipping sauce with the fritters.This recipe yields about 3 dozen.Comments: After the fritters are drained, place them on a baking sheet and keep warm in a 300 degree oven until the whole batch is finished cooking.
Ingredients:
- dipping sauce
Equipment:
- baking sheet
- oven
Dietary Information
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 820.25 kcal | 41.01% |
| Fat | 61.67 g | 94.88% |
| Saturated Fat | 12.63 g | 78.96% |
| Carbohydrates | 41.11 g | 13.7% |
| Net Carbohydrates | 33.96 g | 12.35% |
| Sugar | 6.82 g | 7.58% |
| Cholesterol | 658.69 mg | 219.56% |
| Sodium | 6004.18 mg | 261.05% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 29.02 g | 58.04% |
| Vitamin C | 102.03 mg | 123.67% |
| Selenium | 62.9 µg | 89.86% |
| Vitamin K | 90.67 µg | 86.35% |
| Phosphorus | 658.5 mg | 65.85% |
| Calcium | 636.41 mg | 63.64% |
| Vitamin B2 | 0.96 mg | 56.31% |
| Vitamin E | 5.9 mg | 39.35% |
| Folate | 157.28 µg | 39.32% |
| Vitamin B6 | 0.74 mg | 37.19% |
| Iron | 6.44 mg | 35.77% |
| Manganese | 0.7 mg | 34.89% |
| Vitamin B5 | 3.05 mg | 30.54% |
| Fiber | 7.15 g | 28.6% |
| Vitamin A | 1394.84 IU | 27.9% |
| Vitamin B12 | 1.57 µg | 26.11% |
| Zinc | 3.59 mg | 23.9% |
| Vitamin D | 3.52 µg | 23.47% |
| Potassium | 789.58 mg | 22.56% |
| Vitamin B1 | 0.33 mg | 22.12% |
| Copper | 0.4 mg | 20.16% |
| Magnesium | 68.04 mg | 17.01% |
| Vitamin B3 | 1.95 mg | 9.77% |
