Almond Green Bean Salad
Almond Green Bean Salad requires around 45 minutes from start to finish. For $1.61 per serving, you get a side dish that serves 4. One portion of this dish contains around 11g of protein, 26g of fat, and a total of 335 calories. 1 person were impressed by this recipe. It is brought to you by Foodista. If you have slc bacon, vegetable oil, onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is solid. If you like this recipe, take a look at these similar recipes: Green Bean & Almond Quinoa Salad, Green Bean & Almond Quinoa Salad, and Green Bean, Tomato, and Potato Salad with Almond and Basil Pesto.
- Serves: 4
- Time: 45 Mins
- Category: side dish
- Health Rating: 15.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
slc bacon | 4.0 | None | |
 |
balsamic vinegar | 2.0 | Tbsps | None |
 |
butter lettuce | 4.0 | servings | None |
 |
cherry tomatoes | 149.0 | grams | None |
 |
green beans | 340.194 | grams | None |
 |
onion | 160.0 | grams | None |
 |
pepper | 0.25 | teaspoons | None |
 |
salt | 0.5 | teaspoons | None |
 |
slivered almonds | 108.0 | grams | None |
 |
vegetable oil | 1.0 | Tbsp | None |
slc bacon
Qty: 4.0
Metric:
Price: None
balsamic vinegar
Qty: 2.0
Metric: Tbsps
Price: None
butter lettuce
Qty: 4.0
Metric: servings
Price: None
cherry tomatoes
Qty: 149.0
Metric: grams
Price: None
green beans
Qty: 340.194
Metric: grams
Price: None
onion
Qty: 160.0
Metric: grams
Price: None
pepper
Qty: 0.25
Metric: teaspoons
Price: None
salt
Qty: 0.5
Metric: teaspoons
Price: None
slivered almonds
Qty: 108.0
Metric: grams
Price: None
vegetable oil
Qty: 1.0
Metric: Tbsp
Price: None
Instructions
Step 1: In small saucepan cook beans about 5 minutes in 1 inch boiling water, covered, just until crisp-tender; rinse with cold water and drain.Meanwhile, in medium skillet cook bacon until crisp; remove with slotted spoon to paper towels. In large bowl toss beans, tomatoes, onion, vinegar, oil and pepper. Season with salt. Line platter or individual plates with lettuce. Top with bean mixture, bacon and almonds.Servings: 4* To toast almonds, spread in an ungreased baking pan.
Ingredients:
- tomato
- almonds
- lettuce
- vinegar
- pepper
- spread
- bacon
- beans
- onion
- sandwich bread
- water
- salt
- cooking oil
Equipment:
- slotted spoon
- paper towels
- baking pan
- sauce pan
- bowl
Step 2: Place in 350 degree oven and bake 5 to 10 minutes or until almonds are light brown; stir once or twice to assure even browning. Note that almonds will continue to brown slightly after removing from oven.
Ingredients:
- almonds
Equipment:
- oven
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 334.68 kcal | 16.73% |
| Fat | 25.88 g | 39.81% |
| Saturated Fat | 4.54 g | 28.35% |
| Carbohydrates | 18.74 g | 6.25% |
| Net Carbohydrates | 12.08 g | 4.39% |
| Sugar | 7.78 g | 8.64% |
| Cholesterol | 14.52 mg | 4.84% |
| Sodium | 449.31 mg | 19.54% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 10.92 g | 21.83% |
| Vitamin E | 7.85 mg | 52.35% |
| Manganese | 0.92 mg | 46.14% |
| Vitamin K | 45.25 µg | 43.1% |
| Fiber | 6.65 g | 26.62% |
| Vitamin C | 21.87 mg | 26.5% |
| Magnesium | 105.47 mg | 26.37% |
| Vitamin B2 | 0.43 mg | 25.52% |
| Phosphorus | 217.95 mg | 21.79% |
| Copper | 0.39 mg | 19.68% |
| Potassium | 573.59 mg | 16.39% |
| Vitamin A | 812.0 IU | 16.24% |
| Vitamin B6 | 0.29 mg | 14.7% |
| Vitamin B1 | 0.22 mg | 14.55% |
| Vitamin B3 | 2.74 mg | 13.68% |
| Iron | 2.39 mg | 13.28% |
| Folate | 53.14 µg | 13.28% |
| Calcium | 121.74 mg | 12.17% |
| Zinc | 1.44 mg | 9.58% |
| Selenium | 6.44 µg | 9.2% |
| Vitamin B5 | 0.54 mg | 5.41% |
| Vitamin B12 | 0.11 µg | 1.83% |
