Green Salad with Pomegranate Vinaigrette and Goat Cheese Garnish
Green Salad with Pomegranate Vinaigrette and Goat Cheese Garnish is a gluten free and lacto ovo vegetarian recipe with 4 servings. This hor d'oeuvre has 578 calories, 11g of protein, and 26g of fat per serving. For $3.91 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. A mixture of lettuce greens, pomegranate seeds, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. Similar recipes are Pomegranate Goat Cheese Salad with Homemade Pomegranate Vinaigrette | Progressive Dinner & Giveaway, Arugula, Pear And Goat Cheese Salad With Pomegranate Vinaigrette, and Pecan-Crusted Goat Cheese Salad with Pomegranate Vinaigrette.
- Serves: 4
- Time: 45 Mins
- Category: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre
- Health Rating: 31.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
lettuce greens | 160.0 | grams | None |
 |
pomegranate seeds | 60.0 | mLs | None |
 |
goat cheese | 56.0 | grams | None |
 |
water | 125.0 | mLs | None |
 |
herb tea bags | 6.0 | None | |
 |
red wine vinegar | 80.0 | mLs | None |
 |
olive oil | 80.0 | mLs | None |
 |
shallots | 30.0 | mLs | None |
 |
sugar | 5.0 | mLs | None |
 |
salt and pepper | 4.0 | servings | None |
lettuce greens
Qty: 160.0
Metric: grams
Price: None
pomegranate seeds
Qty: 60.0
Metric: mLs
Price: None
goat cheese
Qty: 56.0
Metric: grams
Price: None
water
Qty: 125.0
Metric: mLs
Price: None
herb tea bags
Qty: 6.0
Metric:
Price: None
red wine vinegar
Qty: 80.0
Metric: mLs
Price: None
olive oil
Qty: 80.0
Metric: mLs
Price: None
shallots
Qty: 30.0
Metric: mLs
Price: None
sugar
Qty: 5.0
Metric: mLs
Price: None
salt and pepper
Qty: 4.0
Metric: servings
Price: None
Instructions
Step 1: Make this vinaigrette by infusing water with 6 Bigelow Pomegranate Pizzazz Herb Tea Bags for 10 minutes.
Ingredients:
- pomegranate
- vinaigrette
- herbal tea
- water
Step 2: Remove tea bags.
Ingredients:
- tea bag
Step 3: Combine vinegar, olive oil and shallots together.
Ingredients:
- olive oil
- shallot
- vinegar
Step 4: Add sugar, salt and pepper to taste.
Ingredients:
- salt and pepper
- sugar
Step 5: Arrange a cup of mixed greens on 4 individual plates, garnish with pomegranate seeds and goat cheese, drizzle with Pomegranate Vinaigrette.
Ingredients:
- pomegranate seeds
- mixed greens
- goat cheese
- pomegranate
- vinaigrette
Step 6: Serve immediately.
Step 7: *If pomegranate seeds are not available substitute sun-dried cranberries
Ingredients:
- dried cranberries
- pomegranate seeds
Dietary Information
- Vegetarian
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 577.8 kcal | 28.89% |
| Fat | 26.32 g | 40.49% |
| Saturated Fat | 5.09 g | 31.79% |
| Carbohydrates | 84.7 g | 28.23% |
| Net Carbohydrates | 67.12 g | 24.41% |
| Sugar | 61.14 g | 67.94% |
| Cholesterol | 6.44 mg | 2.15% |
| Sodium | 273.17 mg | 11.88% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 10.53 g | 21.05% |
| Vitamin K | 82.38 µg | 78.46% |
| Fiber | 17.58 g | 70.3% |
| Vitamin C | 54.19 mg | 65.68% |
| Folate | 183.72 µg | 45.93% |
| Copper | 0.82 mg | 41.05% |
| Vitamin E | 5.26 mg | 35.05% |
| Potassium | 1128.43 mg | 32.24% |
| Manganese | 0.62 mg | 31.01% |
| Phosphorus | 213.58 mg | 21.36% |
| Vitamin B1 | 0.32 mg | 21.11% |
| Vitamin B6 | 0.42 mg | 20.9% |
| Vitamin B5 | 1.8 mg | 17.99% |
| Vitamin B2 | 0.3 mg | 17.92% |
| Magnesium | 61.35 mg | 15.34% |
| Vitamin A | 599.32 IU | 11.99% |
| Zinc | 1.77 mg | 11.8% |
| Iron | 2.1 mg | 11.69% |
| Vitamin B3 | 1.57 mg | 7.83% |
| Calcium | 73.38 mg | 7.34% |
| Selenium | 2.82 µg | 4.02% |
