gazpacho with avocado cream

Gazpacho with avocado cream takes roughly 1 hour and 30 minutes from beginning to end. For $1.97 per serving, you get a hor d'oeuvre that serves 6. One portion of this dish contains roughly 7g of protein, 6g of fat, and a total of 205 calories. Head to the store and pick up avocado, onion, flat-leaf parsley, and a few other things to make it today. Summer will be even more special with this recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is brought to you by spoonacular user spoontang. Users who liked this recipe also liked Avocado Gazpacho, Gazpacho With Avocado Recipe, and Cucumber Avocado Gazpacho.

  • Serves: 6
  • Time: 90 Mins
  • Category: antipasti, soup, starter, snack, appetizer, antipasto, hor d'oeuvre
  • Health Rating: 70.0

Ingredients


Table
Grid

Instructions

Step 1: puree and strain the watermelon. any strainer will work well, ideally use something very fine such as a chinois or through a cheesecloth. combine the watermelon juice with the tomato juice in a very large bowl. combine all remaining ingredients. set aside, the flavor will continue to develop with time. refrigerate & allow to set for at least one hour.pit the avocado and dice flesh. combine with remaining lime juice in a food processor and puree until smooth. mix in the greek yogurt until fully combined.serve cold, with avocado cream placed in the center of the bowl.Recipe with images at Spoontang.

Ingredients:

  • greek yogurt
  • tomato juice
  • lime juice
  • watermelon
  • avocado
  • cream
  • juice

Equipment:

  • food processor
  • cheesecloth
  • sieve
  • bowl


Dietary Information

  • Vegetarian
  • Gluten-Free
  • Very Healthy

Nutrition Facts

NutrientAmount% Daily Needs
Calories203.77 kcal10.19%
Fat5.91 g9.1%
Saturated Fat0.88 g5.5%
Carbohydrates37.06 g12.35%
Net Carbohydrates30.33 g11.03%
Sugar25.97 g28.85%
Cholesterol0.94 mg0.31%
Sodium244.21 mg10.62%
Alcohol0.0 g100.0%
Alcohol %0.0 %100.0%
Protein7.02 g14.04%
Vitamin C149.09 mg180.72%
Vitamin A4613.48 IU92.27%
Vitamin K71.78 µg68.36%
Potassium1279.43 mg36.56%
Vitamin B60.69 mg34.62%
Folate128.53 µg32.13%
Fiber6.73 g26.9%
Manganese0.51 mg25.57%
Vitamin E3.17 mg21.15%
Magnesium75.41 mg18.85%
Vitamin B33.59 mg17.97%
Copper0.35 mg17.32%
Vitamin B51.72 mg17.21%
Vitamin B10.25 mg16.98%
Vitamin B20.29 mg16.93%
Iron2.84 mg15.75%
Phosphorus154.89 mg15.49%
Calcium92.42 mg9.24%
Zinc1.27 mg8.47%
Selenium3.49 µg4.99%
Vitamin B120.13 µg2.2%