long time coming
Long time coming might be a good recipe to expand your side dish recipe box. This recipe makes 3 servings with 140 calories, 4g of protein, and 12g of fat each. For 92 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. This recipe from asoutherngrace.blogspot.com requires salt and pepper, olive oil, basil leaves, and mint leaves. From preparation to the plate, this recipe takes around around 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. With a spoonacular score of 0%, this dish is improvable. Lovage You Long Time, Dessert Is Coming to Chipotle, and Company's Coming Salad are very similar to this recipe.
- Serves: 3
- Time: 45 Mins
- Category: side dish
- Health Rating: 35.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
zucchini | 453.592 | grams | None |
 |
olive oil | 1.0 | Tbsp | None |
 |
basil leaves | 6.0 | grams | None |
 |
mint leaves | 11.25 | grams | None |
 |
walnuts | 29.25 | grams | None |
 |
red wine vinegar | 2.0 | teaspoons | None |
 |
granulated sugar | 1.0 | teaspoon | None |
 |
salt and pepper | 1.0 | serving | None |
|
additional mint and basil | 1.0 | serving | None |
zucchini
Qty: 453.592
Metric: grams
Price: None
olive oil
Qty: 1.0
Metric: Tbsp
Price: None
basil leaves
Qty: 6.0
Metric: grams
Price: None
mint leaves
Qty: 11.25
Metric: grams
Price: None
walnuts
Qty: 29.25
Metric: grams
Price: None
red wine vinegar
Qty: 2.0
Metric: teaspoons
Price: None
granulated sugar
Qty: 1.0
Metric: teaspoon
Price: None
salt and pepper
Qty: 1.0
Metric: serving
Price: None
additional mint and basil
Qty: 1.0
Metric: serving
Price: None
Instructions
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
- Low FODMAP
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 139.81 kcal | 6.99% |
| Fat | 11.56 g | 17.79% |
| Saturated Fat | 1.38 g | 8.62% |
| Carbohydrates | 8.04 g | 2.68% |
| Net Carbohydrates | 5.51 g | 2.0% |
| Sugar | 5.37 g | 5.97% |
| Cholesterol | 0.0 mg | 0.0% |
| Sodium | 78.61 mg | 3.42% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 3.53 g | 7.06% |
| Vitamin C | 28.87 mg | 34.99% |
| Manganese | 0.67 mg | 33.66% |
| Vitamin K | 17.87 µg | 17.02% |
| Vitamin B6 | 0.31 mg | 15.36% |
| Potassium | 468.14 mg | 13.38% |
| Folate | 51.86 µg | 12.96% |
| Copper | 0.26 mg | 12.84% |
| Magnesium | 47.3 mg | 11.83% |
| Vitamin A | 583.3 IU | 11.67% |
| Fiber | 2.52 g | 10.1% |
| Vitamin B2 | 0.17 mg | 9.96% |
| Phosphorus | 95.56 mg | 9.56% |
| Vitamin B1 | 0.11 mg | 7.02% |
| Iron | 1.16 mg | 6.42% |
| Vitamin E | 0.94 mg | 6.25% |
| Zinc | 0.85 mg | 5.65% |
| Calcium | 47.51 mg | 4.75% |
| Vitamin B3 | 0.88 mg | 4.39% |
| Vitamin B5 | 0.38 mg | 3.82% |
| Selenium | 0.79 µg | 1.13% |
