How to Make the Perfect Sweet Potato Sloppy Joes
The recipe How to Make the Perfect Sweet Potato Sloppy Joes is ready in roughly 40 minutes and is definitely a super gluten free, dairy free, paleolithic, and primal option for lovers of American food. This recipe serves 4. This main course has 679 calories, 49g of protein, and 18g of fat per serving. For $4.82 per serving, this recipe covers 46% of your daily requirements of vitamins and minerals. This recipe from Pink When has 11 fans. Head to the store and pick up salt and pepper, garlic, ground turkey, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is awesome. If you like this recipe, take a look at these similar recipes: How to Make the Perfect Sweet Potato Sloppy Joes, Just Perfect Sloppy Joes, and How to Make Classic Sloppy Joes.
- Serves: 4
- Time: 40 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 64.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
bell pepper | 74.5 | grams | None |
 |
garlic | 1.0 | clove | None |
 |
ground turkey | 680.389 | grams | None |
 |
olive oil | 4.0 | servings | None |
 |
onion | 80.0 | grams | None |
 |
salt and pepper | 4.0 | servings | None |
 |
sweet potatoes | 4.0 | larges | None |
 |
tomato paste | 170.097 | grams | None |
 |
tomato sauce | 396.893 | grams | None |
 |
water | 236.588 | milliliters | None |
bell pepper
Qty: 74.5
Metric: grams
Price: None
garlic
Qty: 1.0
Metric: clove
Price: None
ground turkey
Qty: 680.389
Metric: grams
Price: None
olive oil
Qty: 4.0
Metric: servings
Price: None
onion
Qty: 80.0
Metric: grams
Price: None
salt and pepper
Qty: 4.0
Metric: servings
Price: None
sweet potatoes
Qty: 4.0
Metric: larges
Price: None
tomato paste
Qty: 170.097
Metric: grams
Price: None
tomato sauce
Qty: 396.893
Metric: grams
Price: None
water
Qty: 236.588
Metric: milliliters
Price: None
Instructions
Step 1: Preheat the oven to 425 degrees. Pierce the sweet potatoes all over the skin with a fork. Rub the outside of the potatoes with olive oil and cover with foil.
Ingredients:
- sweet potato
- olive oil
- potato
- dry seasoning rub
Equipment:
- aluminum foil
- oven
Step 2: Bake in the oven for 1 hour until fully cooked.
Equipment:
- oven
Step 3: Brown the ground turkey in a skillet on medium heat. Once it's finished cooking, add the onion, bell pepper, and garlic.
Ingredients:
- ground turkey
- bell pepper
- garlic
- onion
Equipment:
- frying pan
Step 4: Mix well. Cook until the mixture is fully cooked and starts to crumble.
Step 5: Stir in the garlic, water, tomato paste, and tomato sauce. Stir until mixed well. Turn heat down to low and simmer for 20 minutes, stirring occasionally.
Ingredients:
- tomato paste
- tomato sauce
- garlic
- water
Step 6: Remove the sweet potatoes from the foil and slice down the middle. Mash up the insides with a fork and pour the sloppy joe mix over sweet potatoes.
Ingredients:
- sweet potato
Equipment:
- aluminum foil
Step 7: Serve and enjoy!
Dietary Information
- Gluten-Free
- Dairy-Free
- Very Healthy
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 679.31 kcal | 33.97% |
| Fat | 18.06 g | 27.79% |
| Saturated Fat | 2.92 g | 18.28% |
| Carbohydrates | 84.96 g | 28.32% |
| Net Carbohydrates | 70.78 g | 25.74% |
| Sugar | 24.56 g | 27.29% |
| Cholesterol | 93.55 mg | 31.18% |
| Sodium | 1278.71 mg | 55.6% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 48.91 g | 97.82% |
| Vitamin A | 49940.07 IU | 998.8% |
| Vitamin B6 | 2.44 mg | 122.25% |
| Vitamin B3 | 20.91 mg | 104.54% |
| Potassium | 2445.16 mg | 69.86% |
| Phosphorus | 619.8 mg | 61.98% |
| Selenium | 42.71 µg | 61.01% |
| Vitamin C | 49.97 mg | 60.57% |
| Manganese | 1.18 mg | 59.08% |
| Fiber | 14.18 g | 56.71% |
| Vitamin B5 | 4.67 mg | 46.72% |
| Copper | 0.9 mg | 45.21% |
| Vitamin E | 6.58 mg | 43.84% |
| Magnesium | 172.09 mg | 43.02% |
| Iron | 5.82 mg | 32.32% |
| Vitamin B2 | 0.54 mg | 31.62% |
| Zinc | 4.6 mg | 30.64% |
| Vitamin B1 | 0.44 mg | 29.38% |
| Vitamin K | 23.18 µg | 22.08% |
| Folate | 77.43 µg | 19.36% |
| Calcium | 145.6 mg | 14.56% |
| Vitamin B12 | 0.87 µg | 14.46% |
| Vitamin D | 0.68 µg | 4.54% |
