Easy Instant Pot Beef Tips and Rice
Easy Instant Pot Beef Tips and Rice takes around 30 minutes from beginning to end. Watching your figure? This gluten free and dairy free recipe has 371 calories, 53g of protein, and 11g of fat per serving. This recipe serves 4 and costs $2.2 per serving. 25 people have made this recipe and would make it again. Head to the store and pick up dale's seasoning sauce, onion, olive oil, and a few other things to make it today. It works well as a main course. It is brought to you by Pink When. Overall, this recipe earns a super spoonacular score of 93%. Users who liked this recipe also liked Instant Pot Beef Tips, Instant Pot Beef Tips, and Instant Pot Red Wine Beef Tips.
- Serves: 4
- Time: 30 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 53.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
sirloin beef tips | 907.185 | grams | None |
 |
cream of mushroom soup | 1.0 | large can | None |
 |
garlic powder | 1.0 | Tbsp | None |
 |
dale's seasoning sauce | 78.863 | milliliters | None |
 |
olive oil | 1.0 | teaspoon | None |
 |
onion | 0.5 | mediums | None |
 |
water | 118.294 | milliliters | None |
sirloin beef tips
Qty: 907.185
Metric: grams
Price: None
cream of mushroom soup
Qty: 1.0
Metric: large can
Price: None
garlic powder
Qty: 1.0
Metric: Tbsp
Price: None
dale's seasoning sauce
Qty: 78.863
Metric: milliliters
Price: None
olive oil
Qty: 1.0
Metric: teaspoon
Price: None
onion
Qty: 0.5
Metric: mediums
Price: None
water
Qty: 118.294
Metric: milliliters
Price: None
Instructions
Step 1: Set Instant Pot to the saute setting. Once warm, add olive oil, beef tips, and onion. Stir and saut for 5 minutes or until meat starts to brown.
Ingredients:
- olive oil
- onion
- beef
- meat
Equipment:
- instant pot
Step 2: Add water, Dales, and cream of mushroom soup, and garlic powder. Stir to mix well, and then cover with lid.
Ingredients:
- cream of mushroom soup
- garlic powder
- water
Step 3: Cook on Manual Setting on High Pressure for 25 minutes. It will take a few minutes to come to pressure.
Step 4: Once done, allow to naturally release for 20 minutes.
Step 5: Serve over rice (or sub noodles or mashed potatoes) and serve with french bread to sop up the gravy.
Ingredients:
- french bread
- potato
- pasta
- gravy
- rice
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 370.73 kcal | 18.54% |
| Fat | 10.6 g | 16.31% |
| Saturated Fat | 3.68 g | 23.02% |
| Carbohydrates | 12.59 g | 4.2% |
| Net Carbohydrates | 11.99 g | 4.36% |
| Sugar | 5.2 g | 5.77% |
| Cholesterol | 128.55 mg | 42.85% |
| Sodium | 912.25 mg | 39.66% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 52.73 g | 105.45% |
| Selenium | 65.97 µg | 94.24% |
| Vitamin B3 | 15.14 mg | 75.72% |
| Vitamin B6 | 1.51 mg | 75.57% |
| Zinc | 10.3 mg | 68.7% |
| Phosphorus | 496.54 mg | 49.65% |
| Vitamin B12 | 2.96 µg | 49.28% |
| Iron | 4.74 mg | 26.35% |
| Potassium | 909.39 mg | 25.98% |
| Vitamin B2 | 0.36 mg | 21.25% |
| Copper | 0.4 mg | 19.78% |
| Vitamin B5 | 1.6 mg | 16.04% |
| Vitamin B1 | 0.23 mg | 15.45% |
| Magnesium | 61.04 mg | 15.26% |
| Manganese | 0.3 mg | 14.99% |
| Folate | 36.31 µg | 9.08% |
| Calcium | 54.39 mg | 5.44% |
| Vitamin E | 0.79 mg | 5.29% |
| Vitamin K | 3.24 µg | 3.08% |
| Fiber | 0.6 g | 2.42% |
| Vitamin C | 1.05 mg | 1.27% |
