Korean Bibim Naengmyun (Instant Spicy Cold Noodles)
If you want to add more Korean recipes to your recipe box, Korean Bibim Naengmyun (Instant Spicy Cold Noodles) might be a recipe you should try. One portion of this dish contains roughly 14g of protein, 10g of fat, and a total of 198 calories. This gluten free, dairy free, and fodmap friendly recipe serves 2 and costs $1.99 per serving. 1 person were glad they tried this recipe. This recipe from Foodista requires alfalfa sprouts, kimchi, eggs, and leaf lettuce. From preparation to the plate, this recipe takes around 45 minutes. Only a few people really liked this side dish. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is not so spectacular. Try Instant Spicy Korean Cold Noodles (Bibim Naengmyeon), Korean Chilled Buckwheat Noodles with Chile Sauce (Bibim Naengmyun), and Vegetarian Naengmyun (korean Cold Noodles) for similar recipes.
- Serves: 2
- Time: 45 Mins
- Category: side dish
- Health Rating: 6.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
alfalfa sprouts | 2.0 | servings | None |
 |
cucumber | 0.5 | None | |
 |
eggs | 4.0 | larges | None |
 |
gochujang | 4.0 | Tbsps | None |
 |
kimchi | 57.5 | grams | None |
 |
leaf lettuce | 3.0 | None | |
 |
sesame seeds | 1.0 | teaspoon | None |
| bibim-myun packages | 2.0 | None |
alfalfa sprouts
Qty: 2.0
Metric: servings
Price: None
cucumber
Qty: 0.5
Metric:
Price: None
eggs
Qty: 4.0
Metric: larges
Price: None
gochujang
Qty: 4.0
Metric: Tbsps
Price: None
kimchi
Qty: 57.5
Metric: grams
Price: None
leaf lettuce
Qty: 3.0
Metric:
Price: None
sesame seeds
Qty: 1.0
Metric: teaspoon
Price: None
bibim-myun packages
Qty: 2.0
Metric:
Price: None
Instructions
Step 1: Prepare the vegetables by thinly slicing them into 2-inch strips. This allows them to be eaten comfortably with the noodles. Shred the lettuce into desired pieces and lay them as a bed for the noodles.
Ingredients:
- vegetable
- lettuce
- pasta
Step 2: Boil the noodles in pot for about 7 minutes or shortly after the noodles separate on their own. It's best to have slightly undercooked noodles as opposed to overcooked noodles, as they will continue to soften as you eat them. For extra spiciness, add in 1 tbsp of gochujang (red pepper paste) to the original sauce packets.
Ingredients:
- gochujang
- pasta
- sauce
Equipment:
- pot
Step 3: After draining the noodles under cold water for several minutes, top on the bed of lettuce and top with pre-cut vegetables and garnish with sesame seeds and alfalfa sprouts.
Ingredients:
- alfalfa sprouts
- sesame seeds
- vegetable
- lettuce
- pasta
- water
Step 4: Add the spicy sauce according to taste preference. Enjoy!
Ingredients:
- sauce
Dietary Information
- Gluten-Free
- Dairy-Free
- Low FODMAP
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 197.83 kcal | 9.89% |
| Fat | 10.38 g | 15.97% |
| Saturated Fat | 3.24 g | 20.28% |
| Carbohydrates | 13.09 g | 4.36% |
| Net Carbohydrates | 11.78 g | 4.28% |
| Sugar | 4.77 g | 5.3% |
| Cholesterol | 372.0 mg | 124.0% |
| Sodium | 294.02 mg | 12.78% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 14.45 g | 28.89% |
| Selenium | 31.67 µg | 45.24% |
| Vitamin B2 | 0.56 mg | 33.22% |
| Phosphorus | 245.74 mg | 24.57% |
| Vitamin K | 21.05 µg | 20.05% |
| Folate | 77.72 µg | 19.43% |
| Vitamin B5 | 1.72 mg | 17.21% |
| Iron | 3.08 mg | 17.1% |
| Vitamin B6 | 0.33 mg | 16.68% |
| Vitamin A | 802.42 IU | 16.05% |
| Vitamin B12 | 0.89 µg | 14.83% |
| Vitamin D | 2.0 µg | 13.33% |
| Potassium | 417.49 mg | 11.93% |
| Copper | 0.22 mg | 10.96% |
| Zinc | 1.62 mg | 10.83% |
| Vitamin C | 7.98 mg | 9.67% |
| Calcium | 93.35 mg | 9.34% |
| Magnesium | 33.06 mg | 8.27% |
| Vitamin E | 1.19 mg | 7.96% |
| Vitamin B1 | 0.11 mg | 7.09% |
| Manganese | 0.11 mg | 5.61% |
| Fiber | 1.31 g | 5.22% |
| Vitamin B3 | 1.02 mg | 5.09% |
