Green Beans With Roasted Walnuts and Sweet Cranberries
Green Beans With Roasted Walnuts and Sweet Cranberries could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. One serving contains 88 calories, 5g of protein, and 4g of fat. For 54 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. 3 people have tried and liked this recipe. Christmas will be even more special with this recipe. Head to the store and pick up kosher salt and pepper, roasted, olive oil, and a few other things to make it today. Only a few people really liked this side dish. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Overall, this recipe earns an excellent spoonacular score of 88%. Similar recipes are Roasted Green Beans with Cranberries and Walnuts, Roasted Green Beans With Cranberries And Walnuts, and Sautéed Green Beans With Cranberries & Walnuts.
- Serves: 8
- Time: 45 Mins
- Category: side dish
- Health Rating: 17.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
kosher salt and pepper | 8.0 | servings | None |
 |
green beans | 680.389 | grams | None |
 |
olive oil | 2.0 | Tbsps | None |
 |
roasted | 118.294 | grams | None |
 |
cranberries | 30.303 | grams | None |
kosher salt and pepper
Qty: 8.0
Metric: servings
Price: None
green beans
Qty: 680.389
Metric: grams
Price: None
olive oil
Qty: 2.0
Metric: Tbsps
Price: None
roasted
Qty: 118.294
Metric: grams
Price: None
cranberries
Qty: 30.303
Metric: grams
Price: None
Instructions
Step 1: Bring a large pot of water to a boil.
Ingredients:
- water
Equipment:
- pot
Step 2: Add 1 tablespoon salt and the green beans and
Ingredients:
- green beans
- salt
Step 3: Cook until tender, 4 to 6 minutes.
Step 4: Meanwhile, in a large bowl, combine the oil, nuts, and cranberries.
Ingredients:
- cranberries
- nuts
- cooking oil
Equipment:
- bowl
Step 5: Drain the green beans and transfer them to the bowl.
Ingredients:
- green beans
Equipment:
- bowl
Step 6: Add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss to coat.
Ingredients:
- pepper
- salt
Step 7: Serve warm or at room temperature.
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 88.49 kcal | 4.42% |
| Fat | 4.33 g | 6.66% |
| Saturated Fat | 0.71 g | 4.46% |
| Carbohydrates | 9.06 g | 3.02% |
| Net Carbohydrates | 6.57 g | 2.39% |
| Sugar | 5.52 g | 6.14% |
| Cholesterol | 9.32 mg | 3.11% |
| Sodium | 206.4 mg | 8.97% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 4.87 g | 9.75% |
| Vitamin K | 38.97 µg | 37.11% |
| Vitamin C | 10.38 mg | 12.59% |
| Vitamin A | 586.84 IU | 11.74% |
| Vitamin B6 | 0.23 mg | 11.65% |
| Fiber | 2.5 g | 9.99% |
| Manganese | 0.2 mg | 9.76% |
| Vitamin B1 | 0.14 mg | 9.05% |
| Vitamin B3 | 1.49 mg | 7.47% |
| Folate | 28.07 µg | 7.02% |
| Vitamin B2 | 0.12 mg | 6.89% |
| Potassium | 236.69 mg | 6.76% |
| Selenium | 4.63 µg | 6.61% |
| Phosphorus | 65.89 mg | 6.59% |
| Vitamin E | 0.95 mg | 6.34% |
| Magnesium | 25.26 mg | 6.32% |
| Iron | 0.99 mg | 5.51% |
| Copper | 0.07 mg | 3.49% |
| Calcium | 32.7 mg | 3.27% |
| Zinc | 0.47 mg | 3.16% |
| Vitamin B5 | 0.31 mg | 3.1% |
| Vitamin B12 | 0.08 µg | 1.26% |
