Feta Walnut Spread with Baguette
If you have around 15 minutes to spend in the kitchen, Feta Walnut Spread with Baguette might be a great lacto ovo vegetarian recipe to try. One serving contains 332 calories, 13g of protein, and 16g of fat. For $1.74 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. Only a few people really liked this condiment. 3 people have made this recipe and would make it again. A mixture of walnuts, feta, ground pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is good. If you like this recipe, take a look at these similar recipes: Baguette with Roasted Red Pepper Spread, Forest Spread and Pate Platter with Sliced Baguette, and Olive and Garlic Soft Cheese Spread with Whole-Grain Baguette.
- Serves: 6
- Time: 15 Mins
- Category: condiment, dip, spread
- Health Rating: 15.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
baguette | 6.0 | servings | None |
 |
feta | 226.796 | grams | None |
 |
basil | 1.0 | bunch | None |
 |
garlic clove | 1.0 | None | |
 |
ground pepper | 6.0 | servings | None |
 |
milk | 1.0 | Tbsp | None |
 |
walnuts | 58.5 | grams | None |
baguette
Qty: 6.0
Metric: servings
Price: None
feta
Qty: 226.796
Metric: grams
Price: None
basil
Qty: 1.0
Metric: bunch
Price: None
garlic clove
Qty: 1.0
Metric:
Price: None
ground pepper
Qty: 6.0
Metric: servings
Price: None
milk
Qty: 1.0
Metric: Tbsp
Price: None
walnuts
Qty: 58.5
Metric: grams
Price: None
Instructions
Step 1: Cut the feta into cubes and put all ingredients into a food processor. Pulse until it starts to come together.
Ingredients:
- feta cheese
Equipment:
- food processor
Step 2: Drizzle milk through the feed tube until the spread is creamy.
Ingredients:
- spread
- milk
Step 3: Serve with crusty bread as an appetizer.
Ingredients:
- crusty bread
Dietary Information
- Vegetarian
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 332.5 kcal | 16.62% |
| Fat | 16.33 g | 25.12% |
| Saturated Fat | 6.02 g | 37.64% |
| Carbohydrates | 33.97 g | 11.32% |
| Net Carbohydrates | 31.91 g | 11.6% |
| Sugar | 3.39 g | 3.76% |
| Cholesterol | 33.94 mg | 11.31% |
| Sodium | 827.74 mg | 35.99% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 13.09 g | 26.18% |
| Manganese | 0.68 mg | 33.85% |
| Vitamin B2 | 0.54 mg | 32.02% |
| Vitamin B1 | 0.47 mg | 31.13% |
| Calcium | 269.89 mg | 26.99% |
| Selenium | 17.28 µg | 24.69% |
| Folate | 91.07 µg | 22.77% |
| Phosphorus | 226.11 mg | 22.61% |
| Vitamin B3 | 3.41 mg | 17.04% |
| Iron | 2.8 mg | 15.54% |
| Vitamin B6 | 0.29 mg | 14.46% |
| Zinc | 1.92 mg | 12.82% |
| Copper | 0.25 mg | 12.63% |
| Vitamin B12 | 0.65 µg | 10.87% |
| Magnesium | 40.68 mg | 10.17% |
| Fiber | 2.05 g | 8.22% |
| Vitamin K | 8.58 µg | 8.17% |
| Vitamin B5 | 0.68 mg | 6.8% |
| Vitamin A | 236.44 IU | 4.73% |
| Potassium | 156.81 mg | 4.48% |
| Vitamin E | 0.34 mg | 2.23% |
| Vitamin D | 0.18 µg | 1.19% |
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