Feta Stuffed Burgers
Feta Stuffed Burgers might be a good recipe to expand your main course recipe box. One serving contains 562 calories, 52g of protein, and 23g of fat. This recipe serves 4. For $4.89 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. It is a pretty expensive recipe for fans of American food. A mixture of tomatoes, hamburger buns, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 86%, which is excellent. If you like this recipe, take a look at these similar recipes: Feta-Stuffed Turkey Burgers, Garden Salad Feta Stuffed Burgers, and Biftekia Gemista (feta Stuffed Burgers).
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 67.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
feta cheese | 226.796 | grams | None |
 |
hamburger buns | 4.0 | None | |
 |
ground beef | 680.389 | grams | None |
 |
bell pepper | 4.0 | servings | None |
 |
onion | 4.0 | servings | None |
 |
spinach | 4.0 | servings | None |
 |
tomatoes | 4.0 | servings | None |
feta cheese
Qty: 226.796
Metric: grams
Price: None
hamburger buns
Qty: 4.0
Metric:
Price: None
ground beef
Qty: 680.389
Metric: grams
Price: None
bell pepper
Qty: 4.0
Metric: servings
Price: None
onion
Qty: 4.0
Metric: servings
Price: None
spinach
Qty: 4.0
Metric: servings
Price: None
tomatoes
Qty: 4.0
Metric: servings
Price: None
Instructions
Step 1: Season meat with black pepper.Shape meat into 8 thin patties. Top 4 patties each with 1/4 of the feta cheese. Top those patties with remaining patties; pinch edges together to seal.
Ingredients:
- black pepper
- feta cheese
- meat
Step 2: Place on grill over medium coals. Grill 7 to 9 minutes on each side or until cooked through (160 degrees).
Equipment:
- grill
Step 3: Serve patties in rolls with your favorite toppings - we recommend sliced red onion, fresh spinach, and tomato slices.
Ingredients:
- tomato slices
- red onion
- spinach
- roll
Dietary Information
- Very Healthy
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 562.33 kcal | 28.12% |
| Fat | 23.08 g | 35.5% |
| Saturated Fat | 11.84 g | 74.02% |
| Carbohydrates | 36.42 g | 12.14% |
| Net Carbohydrates | 31.24 g | 11.36% |
| Sugar | 11.16 g | 12.4% |
| Cholesterol | 155.92 mg | 51.97% |
| Sodium | 1006.77 mg | 43.77% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 51.86 g | 103.72% |
| Vitamin K | 166.37 µg | 158.45% |
| Vitamin C | 129.08 mg | 156.46% |
| Vitamin A | 6884.81 IU | 137.7% |
| Vitamin B12 | 4.85 µg | 80.91% |
| Zinc | 11.26 mg | 75.05% |
| Selenium | 50.18 µg | 71.68% |
| Vitamin B3 | 13.72 mg | 68.61% |
| Vitamin B6 | 1.35 mg | 67.74% |
| Phosphorus | 648.86 mg | 64.89% |
| Vitamin B2 | 1.03 mg | 60.86% |
| Folate | 186.73 µg | 46.68% |
| Iron | 7.51 mg | 41.74% |
| Manganese | 0.83 mg | 41.49% |
| Calcium | 409.9 mg | 40.99% |
| Potassium | 1428.8 mg | 40.82% |
| Vitamin B1 | 0.52 mg | 34.75% |
| Magnesium | 110.62 mg | 27.66% |
| Vitamin E | 3.45 mg | 23.02% |
| Fiber | 5.18 g | 20.7% |
| Vitamin B5 | 2.06 mg | 20.57% |
| Copper | 0.35 mg | 17.71% |
| Vitamin D | 0.4 µg | 2.65% |
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