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Earl Grey Raisin Muffin

Earl Grey Raisin Muffin is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 10 servings. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 135 calories. For $1.33 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up buckwheat flour, salt, tsp apple sauce, and a few other things to make it today. It works well as a reasonably priced breakfast. 1 person were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is not so great. Earl Grey Cupcakes With Lemon Earl Grey Buttercream, Earl Grey French 75, and Earl Grey Sablés are very similar to this recipe.

  • Serves: 10
  • Time: 45 Mins
  • Category: morning meal, brunch, breakfast
  • Health Rating: 4.0

Ingredients


Table
Grid
Image Name Qty Metric Price
buckwheat flour buckwheat flour 140.0 grams None
coconut coconut 40.0 grams None
cinnamon cinnamon 1.0 teaspoon None
baking soda baking soda 1.0 teaspoon None
baking powder baking powder 1.0 teaspoon None
salt salt 0.5 teaspoons None
tsp apple sauce tsp apple sauce 165.0 grams None
maple syrup maple syrup 4.0 Tbsps None
vanilla extract vanilla extract 2.0 teaspoons None
earl grey tea earl grey tea 118.0 milliliters None
raisins raisins 100.0 grams None
buckwheat flour
buckwheat flour

Qty: 140.0

Metric: grams

Price: None

coconut
coconut

Qty: 40.0

Metric: grams

Price: None

cinnamon
cinnamon

Qty: 1.0

Metric: teaspoon

Price: None

baking soda
baking soda

Qty: 1.0

Metric: teaspoon

Price: None

baking powder
baking powder

Qty: 1.0

Metric: teaspoon

Price: None

salt
salt

Qty: 0.5

Metric: teaspoons

Price: None

tsp apple sauce
tsp apple sauce

Qty: 165.0

Metric: grams

Price: None

maple syrup
maple syrup

Qty: 4.0

Metric: Tbsps

Price: None

vanilla extract
vanilla extract

Qty: 2.0

Metric: teaspoons

Price: None

earl grey tea
earl grey tea

Qty: 118.0

Metric: milliliters

Price: None

raisins
raisins

Qty: 100.0

Metric: grams

Price: None

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Instructions

Step 1: Brew a cup of earl grey tea and soak the raisins in it for 10 mins.

Ingredients:

  • earl grey
  • raisins

Step 2: Preheat oven to 180 degrees Celsius (355 Fahrenheit)

Equipment:

  • oven

Step 3: Mix buckwheat flour, shredded coconut, cinnamon, baking soda, baking powder and salt in a bowl.

Ingredients:

  • shredded coconut
  • buckwheat flour
  • baking powder
  • baking soda
  • cinnamon
  • salt

Equipment:

  • bowl

Step 4: Mix unsweetened applesauce, maple syrup, vanilla extract, earl cray tea and raisins in another bowl before mixing it with the dry ingredients.

Ingredients:

  • applesauce
  • vanilla extract
  • maple syrup
  • raisins
  • tea

Equipment:

  • bowl

Step 5: Combine everything well together, but do not overmix.

Step 6: Pour the batter into 10 muffin forms and bake them in the oven for 18-20 minutes or until a toothstick comes out clean.

Equipment:

  • oven


Dietary Information

  • Vegetarian
  • Vegan
  • Gluten-Free
  • Dairy-Free

Nutrition Facts

NutrientAmount% Daily Needs
Calories134.85 kcal6.74%
Fat3.09 g4.75%
Saturated Fat2.4 g15.02%
Carbohydrates26.41 g8.8%
Net Carbohydrates23.36 g8.49%
Sugar7.11 g7.9%
Cholesterol0.0 mg0.0%
Sodium298.22 mg12.97%
Alcohol0.29 g100.0%
Alcohol %0.55 %100.0%
Protein2.33 g4.67%
Manganese0.68 mg34.12%
Fiber3.05 g12.21%
Magnesium44.65 mg11.16%
Vitamin B20.16 mg9.29%
Phosphorus74.16 mg7.42%
Copper0.14 mg7.07%
Potassium222.06 mg6.34%
Iron1.08 mg6.02%
Vitamin B60.12 mg5.87%
Vitamin B10.08 mg5.45%
Vitamin B31.02 mg5.12%
Calcium48.76 mg4.88%
Zinc0.6 mg4.03%
Selenium1.66 µg2.37%
Folate9.32 µg2.33%
Vitamin K1.16 µg1.1%
Vitamin B50.11 mg1.07%

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