
Earl Grey Raisin Muffin
Earl Grey Raisin Muffin is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 10 servings. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 135 calories. For $1.33 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up buckwheat flour, salt, tsp apple sauce, and a few other things to make it today. It works well as a reasonably priced breakfast. 1 person were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is not so great. Earl Grey Cupcakes With Lemon Earl Grey Buttercream, Earl Grey French 75, and Earl Grey Sablés are very similar to this recipe.
- Serves: 10
- Time: 45 Mins
- Category: morning meal, brunch, breakfast
- Health Rating: 4.0
Ingredients
Image | Name | Qty | Metric | Price |
---|---|---|---|---|
buckwheat flour | 140.0 | grams | None | |
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coconut | 40.0 | grams | None |
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cinnamon | 1.0 | teaspoon | None |
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baking soda | 1.0 | teaspoon | None |
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baking powder | 1.0 | teaspoon | None |
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salt | 0.5 | teaspoons | None |
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tsp apple sauce | 165.0 | grams | None |
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maple syrup | 4.0 | Tbsps | None |
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vanilla extract | 2.0 | teaspoons | None |
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earl grey tea | 118.0 | milliliters | None |
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raisins | 100.0 | grams | None |
buckwheat flour
Qty: 140.0
Metric: grams
Price: None

coconut
Qty: 40.0
Metric: grams
Price: None

cinnamon
Qty: 1.0
Metric: teaspoon
Price: None

baking soda
Qty: 1.0
Metric: teaspoon
Price: None

baking powder
Qty: 1.0
Metric: teaspoon
Price: None

salt
Qty: 0.5
Metric: teaspoons
Price: None

tsp apple sauce
Qty: 165.0
Metric: grams
Price: None

maple syrup
Qty: 4.0
Metric: Tbsps
Price: None

vanilla extract
Qty: 2.0
Metric: teaspoons
Price: None

earl grey tea
Qty: 118.0
Metric: milliliters
Price: None

raisins
Qty: 100.0
Metric: grams
Price: None
Instructions
Step 1: Brew a cup of earl grey tea and soak the raisins in it for 10 mins.
Ingredients:
- earl grey
- raisins
Step 2: Preheat oven to 180 degrees Celsius (355 Fahrenheit)
Equipment:
- oven
Step 3: Mix buckwheat flour, shredded coconut, cinnamon, baking soda, baking powder and salt in a bowl.
Ingredients:
- shredded coconut
- buckwheat flour
- baking powder
- baking soda
- cinnamon
- salt
Equipment:
- bowl
Step 4: Mix unsweetened applesauce, maple syrup, vanilla extract, earl cray tea and raisins in another bowl before mixing it with the dry ingredients.
Ingredients:
- applesauce
- vanilla extract
- maple syrup
- raisins
- tea
Equipment:
- bowl
Step 5: Combine everything well together, but do not overmix.
Step 6: Pour the batter into 10 muffin forms and bake them in the oven for 18-20 minutes or until a toothstick comes out clean.
Equipment:
- oven
Dietary Information
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
Nutrition Facts
Nutrient | Amount | % Daily Needs |
---|---|---|
Calories | 134.85 kcal | 6.74% |
Fat | 3.09 g | 4.75% |
Saturated Fat | 2.4 g | 15.02% |
Carbohydrates | 26.41 g | 8.8% |
Net Carbohydrates | 23.36 g | 8.49% |
Sugar | 7.11 g | 7.9% |
Cholesterol | 0.0 mg | 0.0% |
Sodium | 298.22 mg | 12.97% |
Alcohol | 0.29 g | 100.0% |
Alcohol % | 0.55 % | 100.0% |
Protein | 2.33 g | 4.67% |
Manganese | 0.68 mg | 34.12% |
Fiber | 3.05 g | 12.21% |
Magnesium | 44.65 mg | 11.16% |
Vitamin B2 | 0.16 mg | 9.29% |
Phosphorus | 74.16 mg | 7.42% |
Copper | 0.14 mg | 7.07% |
Potassium | 222.06 mg | 6.34% |
Iron | 1.08 mg | 6.02% |
Vitamin B6 | 0.12 mg | 5.87% |
Vitamin B1 | 0.08 mg | 5.45% |
Vitamin B3 | 1.02 mg | 5.12% |
Calcium | 48.76 mg | 4.88% |
Zinc | 0.6 mg | 4.03% |
Selenium | 1.66 µg | 2.37% |
Folate | 9.32 µg | 2.33% |
Vitamin K | 1.16 µg | 1.1% |
Vitamin B5 | 0.11 mg | 1.07% |
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