Binagongang Baboy
Binagongang Baboy is a gluten free and dairy free main course. One portion of this dish contains around 28g of protein, 28g of fat, and a total of 409 calories. This recipe serves 8. For $1.65 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. A mixture of sauteed bagoong alamang, string beans, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 69%, this dish is good. Similar recipes are Nilagang Baboy, Binagoongan Baboy, and Tokwa’t Baboy.
- Serves: 8
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 25.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
pepper | 1.0 | pinch | None |
 |
brown sugar | 1.0 | Tbsp | None |
 |
garlic | 1.0 | head | None |
 |
jalapeño pepper | 1.0 | None | |
 |
olive oil | 2.0 | Tbsps | None |
 |
onion | 1.0 | medium size | None |
 |
pork | 907.185 | grams | None |
 |
shrimp paste | 2.0 | Tbsps | None |
 |
string beans | 10.0 | None | |
 |
water | 59.147 | milliliters | None |
|
sauteed bagoong alamang | 2.0 | Tbsps | None |
| bundles pechay | 3.0 | smalls | None |
pepper
Qty: 1.0
Metric: pinch
Price: None
brown sugar
Qty: 1.0
Metric: Tbsp
Price: None
garlic
Qty: 1.0
Metric: head
Price: None
jalapeño pepper
Qty: 1.0
Metric:
Price: None
olive oil
Qty: 2.0
Metric: Tbsps
Price: None
onion
Qty: 1.0
Metric: medium size
Price: None
pork
Qty: 907.185
Metric: grams
Price: None
shrimp paste
Qty: 2.0
Metric: Tbsps
Price: None
string beans
Qty: 10.0
Metric:
Price: None
water
Qty: 59.147
Metric: milliliters
Price: None
sauteed bagoong alamang
Qty: 2.0
Metric: Tbsps
Price: None
bundles pechay
Qty: 3.0
Metric: smalls
Price: None
Instructions
Step 1: Heat olive oil in a pan over medium heat.
Ingredients:
- olive oil
Equipment:
- frying pan
Step 2: Saute garlic until golden brown.
Ingredients:
- garlic
Step 3: Add onion.
Ingredients:
- onion
Step 4: Saute until it is transluscent.
Step 5: Add pork and stir-fry until juice comes out.
Ingredients:
- juice
- pork
Step 6: Add bagoong and water. Keep stirring until everything is well mixed. Cover and simmer over medium-low heat until pork is cooked and tender.
Ingredients:
- water
- pork
Step 7: Add string beans. Simmer until half cooked.
Ingredients:
- green beans
Step 8: Add sugar, black pepper, pechay & jalapeo pepper.
Ingredients:
- black pepper
- pepper
- sugar
Step 9: Mix well. Simmer for about 2 mins or until vegetables are cooked but still crunchy.
Ingredients:
- vegetable
Step 10: Serve hot with rice.
Ingredients:
- rice
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 408.88 kcal | 20.44% |
| Fat | 28.14 g | 43.3% |
| Saturated Fat | 9.48 g | 59.25% |
| Carbohydrates | 12.75 g | 4.25% |
| Net Carbohydrates | 9.01 g | 3.28% |
| Sugar | 6.22 g | 6.91% |
| Cholesterol | 167.15 mg | 55.72% |
| Sodium | 337.06 mg | 14.65% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 27.52 g | 55.04% |
| Vitamin B1 | 0.95 mg | 63.11% |
| Vitamin K | 56.32 µg | 53.63% |
| Selenium | 29.24 µg | 41.77% |
| Vitamin B6 | 0.68 mg | 33.92% |
| Vitamin B3 | 5.9 mg | 29.51% |
| Phosphorus | 255.82 mg | 25.58% |
| Vitamin C | 20.23 mg | 24.52% |
| Vitamin B2 | 0.41 mg | 23.84% |
| Zinc | 2.86 mg | 19.08% |
| Manganese | 0.36 mg | 18.09% |
| Potassium | 629.85 mg | 18.0% |
| Vitamin A | 889.96 IU | 17.8% |
| Iron | 2.95 mg | 16.39% |
| Fiber | 3.73 g | 14.94% |
| Magnesium | 55.54 mg | 13.88% |
| Vitamin B12 | 0.79 µg | 13.23% |
| Folate | 50.13 µg | 12.53% |
| Vitamin B5 | 1.08 mg | 10.84% |
| Calcium | 103.39 mg | 10.34% |
| Copper | 0.16 mg | 7.8% |
| Vitamin E | 1.08 mg | 7.23% |
