Barbecued Pulled Beef Sandwiches
Barbecued Pulled Beef Sandwiches requires about 45 minutes from start to finish. For $2.71 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This dairy free recipe has 766 calories, 37g of protein, and 33g of fat per serving. 5 people were glad they tried this recipe. It works well as a rather inexpensive main course. Head to the store and pick up bacon, hawaiian rolls, olive oil, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 53%. This score is pretty good. Barbecued Beef Sandwiches, Barbecued Beef Sandwiches, and Barbecued Beef Sandwiches are very similar to this recipe.
- Serves: 6
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 14.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
bacon | 6.0 | strips | None |
 |
beef chuck | 907.185 | grams | None |
 |
olive oil | 2.0 | Tbsps | None |
 |
brown sugar | 110.0 | grams | None |
 |
salt and pepper | 6.0 | servings | None |
 |
onion | 1.0 | None | |
 |
to 3 of barbecue sauce | 572.0 | milliliters | None |
 |
hawaiian rolls | 6.0 | servings | None |
bacon
Qty: 6.0
Metric: strips
Price: None
beef chuck
Qty: 907.185
Metric: grams
Price: None
olive oil
Qty: 2.0
Metric: Tbsps
Price: None
brown sugar
Qty: 110.0
Metric: grams
Price: None
salt and pepper
Qty: 6.0
Metric: servings
Price: None
onion
Qty: 1.0
Metric:
Price: None
to 3 of barbecue sauce
Qty: 572.0
Metric: milliliters
Price: None
hawaiian rolls
Qty: 6.0
Metric: servings
Price: None
Instructions
Step 1: Preheat oven to 350 degrees. Line a rimmed cookie sheet with parchment paper.
Ingredients:
- cookies
Equipment:
- baking paper
- baking sheet
- oven
Step 2: Lay bacon strips over parchment.
Ingredients:
- bacon
Step 3: Bake pan for 10-15 minutes, or until bacon is crispy.
Ingredients:
- bacon
Equipment:
- oven
- frying pan
Step 4: Remove from oven and let cool on pan. Reduce oven heat to 250 degrees and leave oven door open while you dress the beef.
Ingredients:
- beef
Equipment:
- oven
- frying pan
Step 5: Drizzle olive oil over the bottom of a medium roasting pan.
Ingredients:
- olive oil
Equipment:
- roasting pan
Step 6: Place meat in roasting pan, and coast with sugar (you want kind of a thin crust). Season generously with salt and pepper and cover with onions. Tent pan with aluminum foil.
Ingredients:
- salt and pepper
- onion
- crust
- sugar
- meat
Equipment:
- aluminum foil
- roasting pan
Step 7: Roast meat for 3 to 4-1/2 hours, or until beef is fork tender and can be pulled apart easily.
Ingredients:
- beef
- meat
Step 8: Remove from oven, and set aside to cool slightly. Meanwhile, chop bacon into small-dice bits.
Ingredients:
- bacon
Equipment:
- oven
Step 9: When meat can be handled, shred apart and add barbecue sauce and bacon.
Ingredients:
- barbecue sauce
- bacon
- meat
Step 10: Mix until evenly coated and bacon is distributed. Season with salt and pepper to taste, and add more barbecue sauce if you will.
Ingredients:
- salt and pepper
- barbecue sauce
- bacon
Step 11: Serve hot on toasted buns or Hawaiian rolls.
Ingredients:
- hawaiian roll
- roll
Dietary Information
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 766.09 kcal | 38.3% |
| Fat | 33.06 g | 50.86% |
| Saturated Fat | 11.61 g | 72.53% |
| Carbohydrates | 80.42 g | 26.81% |
| Net Carbohydrates | 78.47 g | 28.54% |
| Sugar | 53.34 g | 59.27% |
| Cholesterol | 118.85 mg | 39.62% |
| Sodium | 1662.21 mg | 72.27% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 36.98 g | 73.97% |
| Zinc | 12.14 mg | 80.95% |
| Vitamin B12 | 4.32 µg | 72.06% |
| Selenium | 48.82 µg | 69.74% |
| Vitamin B3 | 9.83 mg | 49.15% |
| Phosphorus | 385.99 mg | 38.6% |
| Vitamin B6 | 0.77 mg | 38.29% |
| Iron | 5.52 mg | 30.65% |
| Vitamin B1 | 0.42 mg | 28.29% |
| Vitamin B2 | 0.42 mg | 24.89% |
| Potassium | 870.41 mg | 24.87% |
| Manganese | 0.41 mg | 20.57% |
| Magnesium | 57.14 mg | 14.28% |
| Calcium | 139.78 mg | 13.98% |
| Vitamin E | 1.94 mg | 12.91% |
| Folate | 50.53 µg | 12.63% |
| Vitamin B5 | 1.25 mg | 12.54% |
| Copper | 0.23 mg | 11.64% |
| Vitamin K | 8.93 µg | 8.51% |
| Fiber | 1.94 g | 7.77% |
| Vitamin A | 242.14 IU | 4.84% |
| Vitamin C | 2.49 mg | 3.02% |
| Vitamin D | 0.24 µg | 1.59% |
