Baked Custard(Flan)
If you have roughly 35 minutes to spend in the kitchen, Baked Custard(Flan) might be an excellent gluten free and lacto ovo vegetarian recipe to try. For 52 cents per serving, you get a dessert that serves 4. One portion of this dish contains about 6g of protein, 24g of fat, and a total of 349 calories. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. A mixture of brown sugar, preparation time: minutes, cream, and a handful of other ingredients are all it takes to make this recipe so yummy. Only a few people really liked this European dish. All things considered, we decided this recipe deserves a spoonacular score of 18%. This score is rather bad. Users who liked this recipe also liked Mexican Flan (Baked caramel Custard), Mexican Flan (Baked caramel Custard), and My Simple Custard Flan ( Filipino Leche Flan).
- Serves: 4
- Time: 35 Mins
- Category: dessert
- Health Rating: 1.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
brown sugar | 110.0 | grams | None |
 |
total cooking time: minutes | 35.0 | None | |
 |
cream | 119.0 | milliliters | None |
 |
eggs | 4.0 | None | |
 |
vanilla essence | 1.0 | teaspoon | None |
| preparation time: minutes | 5.0 | None |
brown sugar
Qty: 110.0
Metric: grams
Price: None
total cooking time: minutes
Qty: 35.0
Metric:
Price: None
cream
Qty: 119.0
Metric: milliliters
Price: None
eggs
Qty: 4.0
Metric:
Price: None
vanilla essence
Qty: 1.0
Metric: teaspoon
Price: None
preparation time: minutes
Qty: 5.0
Metric:
Price: None
Instructions
Step 1: Brush 4 individual ovenproof cups with melted butter.
Ingredients:
- butter
Step 2: Whisk eggs,sugar,milk,cream and vanilla in a medium bowl for a minute.
Ingredients:
- vanilla
- cream
- sugar
- egg
- milk
Equipment:
- whisk
- bowl
Step 3: Pour into prepared dish.
Step 4: Place the filled dish into a shallow baking dish.
Equipment:
- baking pan
Step 5: Pour enough hot water into baking dish to cover halfway up the sides.Dust the nutmeg on top of the custard.
Ingredients:
- custard
- nutmeg
- water
Equipment:
- baking pan
Step 6: Place the dish on a preheated oven and bake it for about 30 minutes or until the custard is set.A sharp knife comes out clean when inserted.
Ingredients:
- custard
Equipment:
- oven
- knife
Step 7: Remove the dish from water immediately.
Ingredients:
- water
Step 8: Serve cold.COOK'S FILESTORAGE TIME:Its best served cold.Cook the custard a day in advance and store,covered in refrigerator.HINT:I went all out and sprinkled a little nesquik on top just before serving it cold.
Ingredients:
- custard
Dietary Information
- Vegetarian
- Gluten-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 348.8 kcal | 17.44% |
| Fat | 23.67 g | 36.42% |
| Saturated Fat | 8.86 g | 55.4% |
| Carbohydrates | 28.27 g | 9.42% |
| Net Carbohydrates | 28.27 g | 10.28% |
| Sugar | 27.83 g | 30.93% |
| Cholesterol | 197.3 mg | 65.77% |
| Sodium | 78.3 mg | 3.4% |
| Alcohol | 0.34 g | 100.0% |
| Alcohol % | 0.39 % | 100.0% |
| Protein | 6.42 g | 12.85% |
| Selenium | 14.73 µg | 21.04% |
| Vitamin B2 | 0.26 mg | 15.17% |
| Vitamin E | 2.27 mg | 15.11% |
| Vitamin A | 674.92 IU | 13.5% |
| Phosphorus | 105.54 mg | 10.55% |
| Vitamin D | 1.36 µg | 9.04% |
| Vitamin B5 | 0.79 mg | 7.87% |
| Vitamin B12 | 0.44 µg | 7.32% |
| Vitamin K | 7.32 µg | 6.97% |
| Calcium | 67.21 mg | 6.72% |
| Folate | 22.15 µg | 5.54% |
| Iron | 1.0 mg | 5.53% |
| Vitamin B6 | 0.1 mg | 4.84% |
| Zinc | 0.65 mg | 4.32% |
| Potassium | 127.04 mg | 3.63% |
| Magnesium | 9.96 mg | 2.49% |
| Copper | 0.05 mg | 2.43% |
| Manganese | 0.03 mg | 1.63% |
| Vitamin B1 | 0.02 mg | 1.58% |
