Baby Spinach With Fettuccini, Apricots & Walnuts
Baby Spinach With Fettuccini, Apricots & Walnuts is a main course that serves 7. For $3.34 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. One serving contains 538 calories, 27g of protein, and 22g of fat. This recipe is liked by 1 foodies and cooks. Head to the store and pick up apricot preserve, fettuccini, walnuts -chopped, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 86%, which is tremendous. Try Quinoa Salad with Dried Apricots & Baby Spinach, Quinoa Salad with Dried Apricots & Baby Spinach, and Quinoa Salad with Dried Apricots & Baby Spinach for similar recipes.
- Serves: 7
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 64.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
apricot preserve | 1.0 | Tbsp | None |
 |
baby spinach - stems off | 2.0 | bunches | None |
 |
button mushrooms | 946.353 | milliliters | None |
 |
ground chili paste | 0.5 | teaspoons | None |
 |
apricots | 65.0 | grams | None |
 |
fettuccini | 1.0 | box | None |
 |
garlic - & | 5.0 | cloves | None |
 |
olive oil | 162.0 | milliliters | None |
 |
romano cheese | 7.0 | servings | None |
 |
walnuts -chopped | 58.5 | grams | None |
 |
water | 946.352 | milliliters | None |
apricot preserve
Qty: 1.0
Metric: Tbsp
Price: None
baby spinach - stems off
Qty: 2.0
Metric: bunches
Price: None
button mushrooms
Qty: 946.353
Metric: milliliters
Price: None
ground chili paste
Qty: 0.5
Metric: teaspoons
Price: None
apricots
Qty: 65.0
Metric: grams
Price: None
fettuccini
Qty: 1.0
Metric: box
Price: None
garlic - &
Qty: 5.0
Metric: cloves
Price: None
olive oil
Qty: 162.0
Metric: milliliters
Price: None
romano cheese
Qty: 7.0
Metric: servings
Price: None
walnuts -chopped
Qty: 58.5
Metric: grams
Price: None
water
Qty: 946.352
Metric: milliliters
Price: None
Instructions
Step 1: In a large heated frying pan combine olive oil and garlic and let the garlic saut on a low flame, until it gets a little golden on the edges.
Ingredients:
- olive oil
- garlic
Equipment:
- frying pan
Step 2: Add the mushrooms to the garlic and oil and let them saut on a low flame, until they are golden.
Ingredients:
- mushrooms
- garlic
- cooking oil
Step 3: Add the spinach to the mushrooms, garlic and oil and cook the spinach down. Do Not! Overcook the spinach.
Ingredients:
- mushrooms
- spinach
- garlic
- cooking oil
Step 4: Add the Apricots and the nuts to the spinach, toss and remove from the heat.Prepare the Fettuccini as directed on the box and add to the spinach.Prepare the dressing to drizzle over the completed dish and toss.
Ingredients:
- fettuccine
- apricot
- spinach
- nuts
Dietary Information
- Very Healthy
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 537.6 kcal | 26.88% |
| Fat | 21.94 g | 33.75% |
| Saturated Fat | 7.18 g | 44.88% |
| Carbohydrates | 62.81 g | 20.94% |
| Net Carbohydrates | 55.83 g | 20.3% |
| Sugar | 9.92 g | 11.02% |
| Cholesterol | 85.2 mg | 28.4% |
| Sodium | 467.68 mg | 20.33% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 27.37 g | 54.74% |
| Vitamin K | 473.74 µg | 451.18% |
| Vitamin A | 9693.01 IU | 193.86% |
| Selenium | 69.5 µg | 99.29% |
| Manganese | 1.84 mg | 91.88% |
| Folate | 241.6 µg | 60.4% |
| Phosphorus | 586.5 mg | 58.65% |
| Vitamin B2 | 0.92 mg | 54.11% |
| Copper | 0.95 mg | 47.6% |
| Calcium | 463.95 mg | 46.4% |
| Magnesium | 156.98 mg | 39.25% |
| Vitamin C | 31.22 mg | 37.84% |
| Potassium | 1316.09 mg | 37.6% |
| Vitamin B3 | 7.34 mg | 36.68% |
| Iron | 5.35 mg | 29.7% |
| Vitamin B6 | 0.58 mg | 29.16% |
| Vitamin B5 | 2.92 mg | 29.15% |
| Fiber | 6.99 g | 27.94% |
| Zinc | 3.57 mg | 23.8% |
| Vitamin E | 3.49 mg | 23.3% |
| Vitamin B1 | 0.34 mg | 22.72% |
| Vitamin B12 | 0.58 µg | 9.61% |
| Vitamin D | 0.61 µg | 4.09% |
