Asian Marinated Chicken Thighs
Asian Marinated Chicken Thighs could be just the gluten free, dairy free, whole 30, and ketogenic recipe you've been looking for. This recipe makes 4 servings with 502 calories, 24g of protein, and 44g of fat each. For 91 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It works well as an Asian main course. Head to the store and pick up sriracha, pepper, lemon zest, and a few other things to make it today. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is solid. Users who liked this recipe also liked Asian Marinated Chicken Thighs, Marinated Chicken Thighs, and Marinated Chicken Thighs.
- Serves: 4
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 7.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
skin-on chicken thighs | 4.0 | None | |
 |
canola oil | 74.667 | milliliters | None |
 |
asian fish sauce | 1.0 | Tbsp | None |
 |
asian chili flakes | 1.0 | Tbsp | None |
 |
cilantro leaves | 4.0 | grams | None |
 |
garlic cloves | 3.0 | None | |
 |
sesame oil | 1.0 | teaspoon | None |
 |
lemon zest | 1.0 | teaspoon | None |
 |
lime zest | 1.0 | teaspoon | None |
 |
pepper | 4.0 | servings | None |
 |
sriracha | 4.0 | servings | None |
skin-on chicken thighs
Qty: 4.0
Metric:
Price: None
canola oil
Qty: 74.667
Metric: milliliters
Price: None
asian fish sauce
Qty: 1.0
Metric: Tbsp
Price: None
asian chili flakes
Qty: 1.0
Metric: Tbsp
Price: None
cilantro leaves
Qty: 4.0
Metric: grams
Price: None
garlic cloves
Qty: 3.0
Metric:
Price: None
sesame oil
Qty: 1.0
Metric: teaspoon
Price: None
lemon zest
Qty: 1.0
Metric: teaspoon
Price: None
lime zest
Qty: 1.0
Metric: teaspoon
Price: None
pepper
Qty: 4.0
Metric: servings
Price: None
sriracha
Qty: 4.0
Metric: servings
Price: None
Instructions
None
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 501.75 kcal | 25.09% |
| Fat | 43.98 g | 67.66% |
| Saturated Fat | 8.04 g | 50.25% |
| Carbohydrates | 2.5 g | 0.83% |
| Net Carbohydrates | 1.63 g | 0.59% |
| Sugar | 0.37 g | 0.41% |
| Cholesterol | 141.61 mg | 47.2% |
| Sodium | 500.86 mg | 21.78% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 24.15 g | 48.3% |
| Selenium | 28.18 µg | 40.25% |
| Vitamin B3 | 7.08 mg | 35.39% |
| Vitamin B6 | 0.59 mg | 29.31% |
| Vitamin E | 4.38 mg | 29.18% |
| Phosphorus | 238.87 mg | 23.89% |
| Vitamin K | 21.9 µg | 20.86% |
| Vitamin B12 | 0.95 µg | 15.77% |
| Vitamin A | 775.14 IU | 15.5% |
| Vitamin B5 | 1.51 mg | 15.14% |
| Zinc | 1.94 mg | 12.9% |
| Vitamin B2 | 0.22 mg | 12.76% |
| Potassium | 365.2 mg | 10.43% |
| Magnesium | 39.41 mg | 9.85% |
| Iron | 1.42 mg | 7.9% |
| Vitamin B1 | 0.12 mg | 7.88% |
| Manganese | 0.12 mg | 6.12% |
| Copper | 0.11 mg | 5.35% |
| Fiber | 0.86 g | 3.46% |
| Calcium | 26.12 mg | 2.61% |
| Vitamin C | 1.87 mg | 2.27% |
| Folate | 8.01 µg | 2.0% |
