Easy Korean Beef
Easy Korean Beef might be a good recipe to expand your main course recipe box. One serving contains 396 calories, 33g of protein, and 12g of fat. For $2.02 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 3. A mixture of sesame oil, soy sauce, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by spoonacular user MichelleB. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 30 minutes. If you like this recipe, you might also like recipes such as Bibimbab (Korean Rice w Vegetables & Beef), Galbi Tang (Korean Beef Short Ribs Soup), and Korean Bbq Beef.
- Serves: 3
- Time: 30 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 12.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
brown sugar | 55.0 | grams | None |
 |
pepper | 0.5 | teaspoons | None |
 |
ginger | 0.5 | teaspoons | None |
 |
garlic | 3.0 | cloves | None |
 |
green onions | 1.0 | bunch | None |
 |
ground beef | 453.592 | grams | None |
 |
salt and pepper | 3.0 | servings | None |
 |
sesame oil | 1.0 | Tbsp | None |
 |
soy sauce | 0.25 | None |
brown sugar
Qty: 55.0
Metric: grams
Price: None
pepper
Qty: 0.5
Metric: teaspoons
Price: None
ginger
Qty: 0.5
Metric: teaspoons
Price: None
garlic
Qty: 3.0
Metric: cloves
Price: None
green onions
Qty: 1.0
Metric: bunch
Price: None
ground beef
Qty: 453.592
Metric: grams
Price: None
salt and pepper
Qty: 3.0
Metric: servings
Price: None
sesame oil
Qty: 1.0
Metric: Tbsp
Price: None
soy sauce
Qty: 0.25
Metric:
Price: None
Instructions
Step 1: Heat a large skillet over medium heat and brown hamburger with garlic in the sesame oil.
Ingredients:
- sesame oil
- garlic
Equipment:
- frying pan
Step 2: Drain most of the fat and add brown sugar, soy sauce, ginger, salt, pepper, and red peppers. Simmer for a few minutes to blend the flavors.
Ingredients:
- brown sugar
- red pepper
- soy sauce
- ginger
- pepper
- salt
Step 3: Serve over steamed rice and top with green onions
Ingredients:
- green onions
- cooked rice
Dietary Information
- Gluten-Free
- Dairy-Free
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 326.35 kcal | 16.32% |
| Fat | 12.31 g | 18.93% |
| Saturated Fat | 4.08 g | 25.49% |
| Carbohydrates | 19.79 g | 6.6% |
| Net Carbohydrates | 19.4 g | 7.05% |
| Sugar | 18.03 g | 20.03% |
| Cholesterol | 93.74 mg | 31.25% |
| Sodium | 310.67 mg | 13.51% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 32.79 g | 65.58% |
| Vitamin B12 | 3.39 µg | 56.45% |
| Zinc | 7.78 mg | 51.89% |
| Vitamin B3 | 8.43 mg | 42.17% |
| Selenium | 27.07 µg | 38.68% |
| Vitamin B6 | 0.65 mg | 32.5% |
| Phosphorus | 308.88 mg | 30.89% |
| Iron | 3.96 mg | 22.01% |
| Vitamin K | 18.05 µg | 17.19% |
| Potassium | 589.74 mg | 16.85% |
| Vitamin B2 | 0.26 mg | 15.09% |
| Vitamin B5 | 1.02 mg | 10.23% |
| Magnesium | 37.94 mg | 9.49% |
| Copper | 0.14 mg | 7.25% |
| Vitamin B1 | 0.07 mg | 4.89% |
| Manganese | 0.1 mg | 4.86% |
| Vitamin E | 0.66 mg | 4.42% |
| Calcium | 41.3 mg | 4.13% |
| Vitamin A | 178.86 IU | 3.58% |
| Folate | 13.1 µg | 3.27% |
| Vitamin C | 2.46 mg | 2.98% |
| Fiber | 0.39 g | 1.58% |
| Vitamin D | 0.15 µg | 1.01% |
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