Easy Italian Meatballs
If you want to add more ketogenic recipes to your recipe box, Easy Italian Meatballs might be a recipe you should try. For 71 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 13g of protein, 18g of fat, and a total of 238 calories. This recipe serves 8. It works well as a Mediterranean main course. It is brought to you by Pink When. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of ground beef, ground pepper, almond flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes are Easy Italian Meatballs, Easy Italian Meatballs, and Easy Italian Meatballs.
- Serves: 8
- Time: 45 Mins
- Category: lunch, main course, main dish, dinner
- Health Rating: 2.0
Ingredients
| Image | Name | Qty | Metric | Price |
|---|---|---|---|---|
 |
ground beef | 226.796 | grams | None |
 |
sausage | 226.796 | grams | None |
 |
almond flour | 54.0 | milliliters | None |
 |
garlic | 1.0 | teaspoon | None |
 |
eggs | 2.0 | None | |
 |
flat leaf parsley | 2.0 | teaspoons | None |
 |
parmigiano-reggiano | 50.0 | grams | None |
 |
salt | 1.0 | teaspoon | None |
 |
ground pepper | 1.0 | teaspoon | None |
ground beef
Qty: 226.796
Metric: grams
Price: None
sausage
Qty: 226.796
Metric: grams
Price: None
almond flour
Qty: 54.0
Metric: milliliters
Price: None
garlic
Qty: 1.0
Metric: teaspoon
Price: None
eggs
Qty: 2.0
Metric:
Price: None
flat leaf parsley
Qty: 2.0
Metric: teaspoons
Price: None
parmigiano-reggiano
Qty: 50.0
Metric: grams
Price: None
salt
Qty: 1.0
Metric: teaspoon
Price: None
ground pepper
Qty: 1.0
Metric: teaspoon
Price: None
Instructions
None
Dietary Information
Nutrition Facts
| Nutrient | Amount | % Daily Needs |
|---|---|---|
| Calories | 238.15 kcal | 11.91% |
| Fat | 17.58 g | 27.05% |
| Saturated Fat | 6.83 g | 42.66% |
| Carbohydrates | 5.6 g | 1.87% |
| Net Carbohydrates | 5.23 g | 1.9% |
| Sugar | 0.51 g | 0.57% |
| Cholesterol | 86.84 mg | 28.95% |
| Sodium | 682.19 mg | 29.66% |
| Alcohol | 0.0 g | 100.0% |
| Alcohol % | 0.0 % | 100.0% |
| Protein | 13.48 g | 26.96% |
| Selenium | 17.83 µg | 25.47% |
| Vitamin B12 | 1.06 µg | 17.69% |
| Vitamin B1 | 0.25 mg | 16.42% |
| Phosphorus | 162.29 mg | 16.23% |
| Zinc | 2.11 mg | 14.08% |
| Vitamin B3 | 2.6 mg | 12.99% |
| Vitamin B2 | 0.19 mg | 11.1% |
| Vitamin B6 | 0.21 mg | 10.71% |
| Calcium | 104.67 mg | 10.47% |
| Iron | 1.49 mg | 8.27% |
| Manganese | 0.12 mg | 6.21% |
| Potassium | 187.35 mg | 5.35% |
| Vitamin B5 | 0.53 mg | 5.27% |
| Folate | 17.17 µg | 4.29% |
| Magnesium | 16.3 mg | 4.07% |
| Copper | 0.07 mg | 3.59% |
| Vitamin A | 111.72 IU | 2.23% |
| Vitamin D | 0.28 µg | 1.86% |
| Vitamin K | 1.92 µg | 1.83% |
| Vitamin E | 0.25 mg | 1.69% |
| Fiber | 0.38 g | 1.5% |
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